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Snacks
Snacks, corn-based, extruded, chips, plain
Por 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nutrição
Quantidades para o peso selecionado
539kcalCalorias
6.2gProteínas
57.3gCarboidratos
33.4gGorduras
Fibras4 g
Açúcares0.3 g
Sódio514 mg
Calcium138 mg
Iron1.2 mg
Potassium144 mg
Vitamin C0 mg
Water1.1 g
Todos os nutrientes disponíveis+
| Nutriente | Quantidade |
|---|---|
| Water | 1.07 G |
| Energy | 539 KCAL |
| Energy | 2,256 kJ |
| Protein | 6.17 G |
| Total lipid (fat) | 33.36 G |
| Ash | 2.13 G |
| Carbohydrate, by difference | 57.27 G |
| Fiber, total dietary | 4 G |
| Sugars, Total | 0.27 G |
| Sucrose | 0.27 G |
| Glucose | 0 G |
| Fructose | 0 G |
| Lactose | 0 G |
| Maltose | 0 G |
| Galactose | 0 G |
| Starch | 51.36 G |
| Calcium, Ca | 138 MG |
| Iron, Fe | 1.2 MG |
| Magnesium, Mg | 72 MG |
| Phosphorus, P | 194 MG |
| Potassium, K | 144 MG |
| Sodium, Na | 514 MG |
| Zinc, Zn | 1.29 MG |
| Copper, Cu | 0.101 MG |
| Manganese, Mn | 0.333 MG |
| Selenium, Se | 7.6 UG |
| Fluoride, F | 51.9 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.047 MG |
| Riboflavin | 0.078 MG |
| Niacin | 0.842 MG |
| Pantothenic acid | 0.19 MG |
| Vitamin B-6 | 0.167 MG |
| Folate, total | 8 UG |
| Folic acid | 0 UG |
| Folate, food | 8 UG |
| Folate, DFE | 8 UG |
| Choline, total | 12.1 MG |
| Betaine | 0.1 MG |
| Vitamin B-12 | 0 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 3 UG |
| Retinol | 0 UG |
| Carotene, beta | 20 UG |
| Carotene, alpha | 2 UG |
| Cryptoxanthin, beta | 41 UG |
| Vitamin A, IU | 69 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 527 UG |
| Vitamin E (alpha-tocopherol) | 7.23 MG |
| Vitamin E, added | 0 MG |
| Tocopherol, beta | 0.35 MG |
| Tocopherol, gamma | 17.84 MG |
| Tocopherol, delta | 0.6 MG |
| Tocotrienol, alpha | 0.9 MG |
| Tocotrienol, beta | 0 MG |
| Tocotrienol, gamma | 0 MG |
| Tocotrienol, delta | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 6.3 UG |
| Vitamin K (Dihydrophylloquinone) | 16.8 UG |
| Fatty acids, total saturated | 4.331 G |
| SFA 4:0 | 0.001 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0.01 G |
| SFA 10:0 | 0.004 G |
| SFA 12:0 | 0.001 G |
| SFA 14:0 | 0.012 G |
| SFA 15:0 | 0.004 G |
| SFA 16:0 | 3.511 G |
| SFA 17:0 | 0.02 G |
| SFA 18:0 | 0.552 G |
| SFA 20:0 | 0.119 G |
| SFA 22:0 | 0.041 G |
| SFA 24:0 | 0.055 G |
| Fatty acids, total monounsaturated | 9.134 G |
| MUFA 14:1 | 0 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.031 G |
| MUFA 16:1 c | 0.031 G |
| MUFA 17:1 | 0.011 G |
| MUFA 18:1 | 8.986 G |
| MUFA 18:1 c | 8.968 G |
| MUFA 20:1 | 0.103 G |
| MUFA 22:1 | 0.002 G |
| MUFA 22:1 c | 0.002 G |
| MUFA 24:1 c | 0 G |
| Fatty acids, total polyunsaturated | 16.438 G |
| PUFA 18:2 | 16.135 G |
| PUFA 18:2 n-6 c,c | 16.036 G |
| PUFA 18:2 CLAs | 0.029 G |
| PUFA 18:3 | 0.278 G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.264 G |
| PUFA 18:3 n-6 c,c,c | 0.013 G |
| PUFA 18:3i | 0 G |
| PUFA 18:4 | 0 G |
| PUFA 20:2 n-6 c,c | 0.007 G |
| PUFA 20:3 | 0.006 G |
| PUFA 20:3 n-3 | 0.006 G |
| PUFA 20:4 n-6 | 0 G |
| PUFA 20:4 | 0.006 G |
| PUFA 20:5 n-3 (EPA) | 0.006 G |
| PUFA 22:4 | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 0.088 G |
| Fatty acids, total trans-monoenoic | 0.018 G |
| TFA 16:1 t | 0 G |
| TFA 18:1 t | 0.018 G |
| TFA 22:1 t | 0 G |
| TFA 18:2 t not further defined | 0.07 G |
| Fatty acids, total trans-polyenoic | 0.07 G |
| Cholesterol | 0 MG |
| Stigmasterol | 21 MG |
| Campesterol | 51 MG |
| Beta-sitosterol | 148 MG |
| Tryptophan | 0.046 G |
| Threonine | 0.246 G |
| Isoleucine | 0.235 G |
| Leucine | 0.803 G |
| Lysine | 0.185 G |
| Methionine | 0.137 G |
| Cystine | 0.119 G |
| Phenylalanine | 0.322 G |
| Tyrosine | 0.266 G |
| Valine | 0.331 G |
| Arginine | 0.326 G |
| Histidine | 0.2 G |
| Alanine | 0.491 G |
| Aspartic acid | 0.456 G |
| Glutamic acid | 1.23 G |
| Glycine | 0.269 G |
| Proline | 0.572 G |
| Serine | 0.312 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Dados históricos da fonte. Os valores ausentes aparecem como indisponíveis, e não como zero.
Fonte: USDA FoodData Central — SR Legacy (April 2018)Abrir fonte ↗