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Sausages and Luncheon Meats
Frankfurter, beef, unheated
Na 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Wartości odżywcze
Wartości dla wybranej masy
315kcalKalorie
11.7gBiałko
3gWęglowodany
28.1gTłuszcze
Błonnik0 g
Cukry1.2 g
Sód865 mg
Calcium14 mg
Iron1.1 mg
Potassium364 mg
Vitamin C0 mg
Water54.5 g
Wszystkie dostępne składniki odżywcze+
| Składnik odżywczy | Ilość |
|---|---|
| Water | 54.47 G |
| Energy | 315 KCAL |
| Energy | 1,318 kJ |
| Protein | 11.69 G |
| Total lipid (fat) | 28.1 G |
| Ash | 2.76 G |
| Carbohydrate, by difference | 2.97 G |
| Fiber, total dietary | 0 G |
| Sugars, Total | 1.17 G |
| Sucrose | 0 G |
| Glucose | 1.07 G |
| Fructose | 0 G |
| Lactose | 0 G |
| Maltose | 0.1 G |
| Galactose | 0 G |
| Calcium, Ca | 14 MG |
| Iron, Fe | 1.12 MG |
| Magnesium, Mg | 11 MG |
| Phosphorus, P | 134 MG |
| Potassium, K | 364 MG |
| Sodium, Na | 865 MG |
| Zinc, Zn | 2.01 MG |
| Copper, Cu | 0.044 MG |
| Manganese, Mn | 0.029 MG |
| Selenium, Se | 10.3 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.032 MG |
| Riboflavin | 0.151 MG |
| Niacin | 2.218 MG |
| Pantothenic acid | 0.258 MG |
| Vitamin B-6 | 0.127 MG |
| Folate, total | 0 UG |
| Folic acid | 0 UG |
| Folate, food | 0 UG |
| Folate, DFE | 0 UG |
| Choline, total | 31.9 MG |
| Vitamin B-12 | 0.96 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 3 UG |
| Retinol | 3 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 11 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin E (alpha-tocopherol) | 0.5 MG |
| Vitamin E, added | 0 MG |
| Tocopherol, beta | 0 MG |
| Tocopherol, gamma | 0.17 MG |
| Tocopherol, delta | 0 MG |
| Tocotrienol, alpha | 0 MG |
| Tocotrienol, beta | 0 MG |
| Tocotrienol, gamma | 0 MG |
| Tocotrienol, delta | 0 MG |
| Vitamin D (D2 + D3), International Units | 36 IU |
| Vitamin D (D2 + D3) | 0.9 UG |
| Vitamin K (phylloquinone) | 1.8 UG |
| Fatty acids, total saturated | 11.46 G |
| SFA 4:0 | 0.004 G |
| SFA 6:0 | 0.001 G |
| SFA 8:0 | 0.005 G |
| SFA 10:0 | 0.015 G |
| SFA 12:0 | 0.019 G |
| SFA 14:0 | 0.846 G |
| SFA 15:0 | 0.14 G |
| SFA 16:0 | 6.338 G |
| SFA 17:0 | 0.359 G |
| SFA 18:0 | 3.694 G |
| SFA 20:0 | 0.029 G |
| SFA 22:0 | 0.007 G |
| SFA 24:0 | 0.002 G |
| Fatty acids, total monounsaturated | 13.552 G |
| MUFA 14:1 | 0.263 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 1.055 G |
| MUFA 16:1 c | 0.968 G |
| MUFA 17:1 | 0.257 G |
| MUFA 18:1 | 11.804 G |
| MUFA 18:1 c | 10.363 G |
| MUFA 20:1 | 0.113 G |
| MUFA 22:1 | 0.055 G |
| MUFA 22:1 c | 0.055 G |
| MUFA 24:1 c | 0.004 G |
| Fatty acids, total polyunsaturated | 1.098 G |
| PUFA 18:2 | 0.926 G |
| PUFA 18:2 n-6 c,c | 0.623 G |
| PUFA 18:2 CLAs | 0.173 G |
| PUFA 18:3 | 0.082 G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.075 G |
| PUFA 18:3 n-6 c,c,c | 0.006 G |
| PUFA 18:3i | 0.002 G |
| PUFA 18:4 | 0.003 G |
| PUFA 20:2 n-6 c,c | 0.008 G |
| PUFA 20:3 | 0.023 G |
| PUFA 20:3 n-3 | 0.003 G |
| PUFA 20:4 n-6 | 0.02 G |
| PUFA 20:4 | 0.028 G |
| PUFA 20:5 n-3 (EPA) | 0.004 G |
| PUFA 22:4 | 0.008 G |
| PUFA 22:5 n-3 (DPA) | 0.013 G |
| PUFA 22:6 n-3 (DHA) | 0.001 G |
| Fatty acids, total trans | 1.66 G |
| Fatty acids, total trans-monoenoic | 1.528 G |
| TFA 16:1 t | 0.087 G |
| TFA 18:1 t | 1.441 G |
| TFA 22:1 t | 0 G |
| TFA 18:2 t not further defined | 0.13 G |
| Fatty acids, total trans-polyenoic | 0.132 G |
| Cholesterol | 58 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Historyczne dane źródłowe. Brakujące wartości oznaczono jako niedostępne, a nie jako zero.
Źródło: USDA FoodData Central — SR Legacy (April 2018)Otwórz źródło ↗