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Fats and Oils
Salad dressing, blue or roquefort cheese dressing, commercial, regular
Na 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Wartości odżywcze
Wartości dla wybranej masy
484kcalKalorie
1.4gBiałko
4.8gWęglowodany
51.1gTłuszcze
Błonnik0.4 g
Cukry3.5 g
Sód642 mg
Calcium37 mg
Iron0.1 mg
Potassium88 mg
Vitamin C0.7 mg
Water39.7 g
Wszystkie dostępne składniki odżywcze+
| Składnik odżywczy | Ilość |
|---|---|
| Water | 39.71 G |
| Energy | 484 KCAL |
| Energy | 2,027 kJ |
| Protein | 1.37 G |
| Total lipid (fat) | 51.1 G |
| Ash | 3.2 G |
| Carbohydrate, by difference | 4.77 G |
| Fiber, total dietary | 0.4 G |
| Sugars, Total | 3.48 G |
| Calcium, Ca | 37 MG |
| Iron, Fe | 0.09 MG |
| Magnesium, Mg | 8 MG |
| Phosphorus, P | 74 MG |
| Potassium, K | 88 MG |
| Sodium, Na | 642 MG |
| Zinc, Zn | 0.21 MG |
| Copper, Cu | 0.009 MG |
| Manganese, Mn | 0.006 MG |
| Selenium, Se | 1 UG |
| Fluoride, F | 27 UG |
| Vitamin C, total ascorbic acid | 0.7 MG |
| Thiamin | 0.01 MG |
| Riboflavin | 0.1 MG |
| Niacin | 0.1 MG |
| Pantothenic acid | 0.388 MG |
| Vitamin B-6 | 0.037 MG |
| Folate, total | 5 UG |
| Folic acid | 0 UG |
| Folate, food | 5 UG |
| Folate, DFE | 5 UG |
| Choline, total | 17.9 MG |
| Betaine | 2.5 MG |
| Vitamin B-12 | 0.27 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 14 UG |
| Retinol | 14 UG |
| Carotene, beta | 4 UG |
| Carotene, alpha | 1 UG |
| Cryptoxanthin, beta | 1 UG |
| Vitamin A, IU | 73 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 26 UG |
| Vitamin E (alpha-tocopherol) | 4.28 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 3 IU |
| Vitamin D (D2 + D3) | 0.1 UG |
| Vitamin K (phylloquinone) | 85.9 UG |
| Vitamin K (Dihydrophylloquinone) | 0 UG |
| Vitamin K (Menaquinone-4) | 0 UG |
| Fatty acids, total saturated | 8.275 G |
| SFA 4:0 | 0.017 G |
| SFA 6:0 | 0.008 G |
| SFA 8:0 | 0.006 G |
| SFA 10:0 | 0.014 G |
| SFA 12:0 | 0.013 G |
| SFA 14:0 | 0.084 G |
| SFA 16:0 | 5.319 G |
| SFA 18:0 | 2.437 G |
| Fatty acids, total monounsaturated | 13.279 G |
| MUFA 16:1 | 0.045 G |
| MUFA 18:1 | 13.112 G |
| MUFA 20:1 | 0.113 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 27.545 G |
| PUFA 18:2 | 24.317 G |
| PUFA 18:3 | 3.196 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0.01 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0.003 G |
| Fatty acids, total trans | 1.34 G |
| Cholesterol | 31 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Historyczne dane źródłowe. Brakujące wartości oznaczono jako niedostępne, a nie jako zero.
Źródło: USDA FoodData Central — SR Legacy (April 2018)Otwórz źródło ↗