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Fast Foods
Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thick crust
Na 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Wartości odżywcze
Wartości dla wybranej masy
287kcalKalorie
11.5gBiałko
31.8gWęglowodany
12.6gTłuszcze
Błonnik2.2 g
Cukry2.9 g
Sód684 mg
Calcium148 mg
Iron2.6 mg
Potassium189 mg
Vitamin C0.7 mg
Water41.5 g
Wszystkie dostępne składniki odżywcze+
| Składnik odżywczy | Ilość |
|---|---|
| Water | 41.53 G |
| Energy | 287 KCAL |
| Energy | 1,199 kJ |
| Protein | 11.49 G |
| Total lipid (fat) | 12.58 G |
| Ash | 2.55 G |
| Carbohydrate, by difference | 31.84 G |
| Fiber, total dietary | 2.2 G |
| Sugars, Total | 2.93 G |
| Sucrose | 0.17 G |
| Glucose | 0.47 G |
| Fructose | 0.65 G |
| Lactose | 0.52 G |
| Maltose | 1.05 G |
| Galactose | 0.08 G |
| Starch | 24.88 G |
| Calcium, Ca | 148 MG |
| Iron, Fe | 2.55 MG |
| Magnesium, Mg | 23 MG |
| Phosphorus, P | 195 MG |
| Potassium, K | 189 MG |
| Sodium, Na | 684 MG |
| Zinc, Zn | 1.35 MG |
| Copper, Cu | 0.109 MG |
| Manganese, Mn | 0.361 MG |
| Selenium, Se | 20 UG |
| Vitamin C, total ascorbic acid | 0.7 MG |
| Thiamin | 0.39 MG |
| Riboflavin | 0.2 MG |
| Niacin | 3.5 MG |
| Vitamin B-6 | 0.08 MG |
| Folate, total | 103 UG |
| Folic acid | 57 UG |
| Folate, food | 46 UG |
| Folate, DFE | 143 UG |
| Choline, total | 24.8 MG |
| Vitamin B-12 | 0.51 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 71 UG |
| Retinol | 63 UG |
| Carotene, beta | 95 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 367 IU |
| Lycopene | 1,966 UG |
| Lutein + zeaxanthin | 23 UG |
| Vitamin E (alpha-tocopherol) | 0.87 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 11.5 UG |
| Fatty acids, total saturated | 4.839 G |
| SFA 4:0 | 0.085 G |
| SFA 6:0 | 0.066 G |
| SFA 8:0 | 0.045 G |
| SFA 10:0 | 0.115 G |
| SFA 12:0 | 0.139 G |
| SFA 14:0 | 0.53 G |
| SFA 15:0 | 0.057 G |
| SFA 16:0 | 2.544 G |
| SFA 17:0 | 0.058 G |
| SFA 18:0 | 1.144 G |
| SFA 20:0 | 0.025 G |
| SFA 22:0 | 0.019 G |
| SFA 24:0 | 0.008 G |
| Fatty acids, total monounsaturated | 3.731 G |
| MUFA 14:1 | 0.046 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.18 G |
| MUFA 16:1 c | 0.159 G |
| MUFA 17:1 | 0.028 G |
| MUFA 18:1 | 3.399 G |
| MUFA 18:1 c | 3.182 G |
| MUFA 20:1 | 0.065 G |
| MUFA 22:1 | 0.011 G |
| MUFA 22:1 c | 0.011 G |
| MUFA 24:1 c | 0.002 G |
| Fatty acids, total polyunsaturated | 2.98 G |
| PUFA 18:2 | 2.601 G |
| PUFA 18:2 n-6 c,c | 2.5 G |
| PUFA 18:2 CLAs | 0.042 G |
| PUFA 18:3 | 0.303 G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.299 G |
| PUFA 18:3 n-6 c,c,c | 0.003 G |
| PUFA 18:4 | 0.002 G |
| PUFA 20:2 n-6 c,c | 0.02 G |
| PUFA 20:3 | 0.014 G |
| PUFA 20:3 n-3 | 0.002 G |
| PUFA 20:4 n-6 | 0.011 G |
| PUFA 20:4 | 0.023 G |
| PUFA 20:5 n-3 (EPA) | 0.003 G |
| PUFA 22:4 | 0.008 G |
| PUFA 22:5 n-3 (DPA) | 0.005 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 0.297 G |
| Fatty acids, total trans-monoenoic | 0.238 G |
| TFA 16:1 t | 0.021 G |
| TFA 18:1 t | 0.217 G |
| TFA 22:1 t | 0 G |
| TFA 18:2 t not further defined | 0.059 G |
| Fatty acids, total trans-polyenoic | 0.059 G |
| Cholesterol | 24 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Historyczne dane źródłowe. Brakujące wartości oznaczono jako niedostępne, a nie jako zero.
Źródło: USDA FoodData Central — SR Legacy (April 2018)Otwórz źródło ↗