Fast Foods

Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thick crust

Per 100 g · USDA FoodData Central — SR Legacy (April 2018)

g
Fast Foods
Category photo — illustrative, not this exact food. Len Rizzi (photographer) · Public domain · Wikimedia Commons

Nutrition

Amounts for your selected weight

287kcalCalories
11.5gProtein
31.8gCarbohydrate
12.6gFat
Fiber2.2 g
Sugars2.9 g
Sodium684 mg
Calcium148 mg
Iron2.6 mg
Potassium189 mg
Vitamin C0.7 mg
Water41.5 g
All available nutrients+
NutrientAmount
Water41.53 G
Energy287 KCAL
Energy1,199 kJ
Protein11.49 G
Total lipid (fat)12.58 G
Ash2.55 G
Carbohydrate, by difference31.84 G
Fiber, total dietary2.2 G
Sugars, Total2.93 G
Sucrose0.17 G
Glucose0.47 G
Fructose0.65 G
Lactose0.52 G
Maltose1.05 G
Galactose0.08 G
Starch24.88 G
Calcium, Ca148 MG
Iron, Fe2.55 MG
Magnesium, Mg23 MG
Phosphorus, P195 MG
Potassium, K189 MG
Sodium, Na684 MG
Zinc, Zn1.35 MG
Copper, Cu0.109 MG
Manganese, Mn0.361 MG
Selenium, Se20 UG
Vitamin C, total ascorbic acid0.7 MG
Thiamin0.39 MG
Riboflavin0.2 MG
Niacin3.5 MG
Vitamin B-60.08 MG
Folate, total103 UG
Folic acid57 UG
Folate, food46 UG
Folate, DFE143 UG
Choline, total24.8 MG
Vitamin B-120.51 UG
Vitamin B-12, added0 UG
Vitamin A, RAE71 UG
Retinol63 UG
Carotene, beta95 UG
Carotene, alpha0 UG
Cryptoxanthin, beta0 UG
Vitamin A, IU367 IU
Lycopene1,966 UG
Lutein + zeaxanthin23 UG
Vitamin E (alpha-tocopherol)0.87 MG
Vitamin E, added0 MG
Vitamin D (D2 + D3), International Units0 IU
Vitamin D (D2 + D3)0 UG
Vitamin K (phylloquinone)11.5 UG
Fatty acids, total saturated4.839 G
SFA 4:00.085 G
SFA 6:00.066 G
SFA 8:00.045 G
SFA 10:00.115 G
SFA 12:00.139 G
SFA 14:00.53 G
SFA 15:00.057 G
SFA 16:02.544 G
SFA 17:00.058 G
SFA 18:01.144 G
SFA 20:00.025 G
SFA 22:00.019 G
SFA 24:00.008 G
Fatty acids, total monounsaturated3.731 G
MUFA 14:10.046 G
MUFA 15:10 G
MUFA 16:10.18 G
MUFA 16:1 c0.159 G
MUFA 17:10.028 G
MUFA 18:13.399 G
MUFA 18:1 c3.182 G
MUFA 20:10.065 G
MUFA 22:10.011 G
MUFA 22:1 c0.011 G
MUFA 24:1 c0.002 G
Fatty acids, total polyunsaturated2.98 G
PUFA 18:22.601 G
PUFA 18:2 n-6 c,c2.5 G
PUFA 18:2 CLAs0.042 G
PUFA 18:30.303 G
PUFA 18:3 n-3 c,c,c (ALA)0.299 G
PUFA 18:3 n-6 c,c,c0.003 G
PUFA 18:40.002 G
PUFA 20:2 n-6 c,c0.02 G
PUFA 20:30.014 G
PUFA 20:3 n-30.002 G
PUFA 20:4 n-60.011 G
PUFA 20:40.023 G
PUFA 20:5 n-3 (EPA)0.003 G
PUFA 22:40.008 G
PUFA 22:5 n-3 (DPA)0.005 G
PUFA 22:6 n-3 (DHA)0 G
Fatty acids, total trans0.297 G
Fatty acids, total trans-monoenoic0.238 G
TFA 16:1 t0.021 G
TFA 18:1 t0.217 G
TFA 22:1 t0 G
TFA 18:2 t not further defined0.059 G
Fatty acids, total trans-polyenoic0.059 G
Cholesterol24 MG
Alcohol, ethyl0 G
Caffeine0 MG
Theobromine0 MG

Historic source data. Missing values are shown as unavailable, not zero.

Source: USDA FoodData Central — SR Legacy (April 2018)Open source ↗