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Breakfast Cereals
Cereals ready-to-eat, RALSTON Corn Biscuits
Na 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Wartości odżywcze
Wartości dla wybranej masy
376kcalKalorie
5.8gBiałko
85.8gWęglowodany
1.1gTłuszcze
Błonnik2.6 g
Cukry9.5 g
Sód767 mg
Calcium378 mg
Iron38.4 mg
Potassium200 mg
Vitamin C18.5 mg
Water3.6 g
Wszystkie dostępne składniki odżywcze+
| Składnik odżywczy | Ilość |
|---|---|
| Water | 3.59 G |
| Energy | 376 KCAL |
| Energy | 1,573 kJ |
| Protein | 5.83 G |
| Total lipid (fat) | 1.05 G |
| Ash | 3.74 G |
| Carbohydrate, by difference | 85.79 G |
| Fiber, total dietary | 2.6 G |
| Sugars, Total | 9.51 G |
| Sucrose | 9.51 G |
| Glucose | 0 G |
| Fructose | 0 G |
| Lactose | 0 G |
| Maltose | 0 G |
| Galactose | 0 G |
| Calcium, Ca | 378 MG |
| Iron, Fe | 38.37 MG |
| Magnesium, Mg | 15 MG |
| Phosphorus, P | 38 MG |
| Potassium, K | 200 MG |
| Sodium, Na | 767 MG |
| Zinc, Zn | 17.13 MG |
| Copper, Cu | 0.073 MG |
| Manganese, Mn | 0.223 MG |
| Selenium, Se | 2.2 UG |
| Vitamin C, total ascorbic acid | 18.5 MG |
| Thiamin | 1.52 MG |
| Riboflavin | 1.697 MG |
| Niacin | 21.833 MG |
| Pantothenic acid | 0.117 MG |
| Vitamin B-6 | 2.23 MG |
| Folate, total | 667 UG |
| Choline, total | 11 MG |
| Betaine | 7.1 MG |
| Vitamin B-12 | 5 UG |
| Vitamin A, RAE | 1,092 UG |
| Retinol | 1,061 UG |
| Carotene, beta | 261 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 234 UG |
| Vitamin A, IU | 4,167 IU |
| Lycopene | 0 UG |
| Vitamin E (alpha-tocopherol) | 0.1 MG |
| Tocopherol, beta | 0 MG |
| Tocopherol, gamma | 0.09 MG |
| Tocopherol, delta | 0.01 MG |
| Tocotrienol, alpha | 0.24 MG |
| Tocotrienol, beta | 0 MG |
| Tocotrienol, gamma | 0.31 MG |
| Tocotrienol, delta | 0 MG |
| Vitamin D (D2 + D3), International Units | 333 IU |
| Vitamin D (D2 + D3) | 8.3 UG |
| Vitamin D3 (cholecalciferol) | 8.3 UG |
| Vitamin K (phylloquinone) | 0 UG |
| Vitamin K (Dihydrophylloquinone) | 0 UG |
| Vitamin K (Menaquinone-4) | 0 UG |
| Fatty acids, total saturated | 0.193 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0 G |
| SFA 14:0 | 0 G |
| SFA 15:0 | 0 G |
| SFA 16:0 | 0.173 G |
| SFA 17:0 | 0 G |
| SFA 18:0 | 0.02 G |
| SFA 20:0 | 0 G |
| SFA 22:0 | 0 G |
| SFA 24:0 | 0 G |
| Fatty acids, total monounsaturated | 0.133 G |
| MUFA 14:1 | 0 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0 G |
| MUFA 17:1 | 0 G |
| MUFA 18:1 | 0.133 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| MUFA 24:1 c | 0 G |
| Fatty acids, total polyunsaturated | 0.347 G |
| PUFA 18:2 | 0.327 G |
| PUFA 18:3 | 0.02 G |
| PUFA 18:4 | 0 G |
| PUFA 20:2 n-6 c,c | 0 G |
| PUFA 20:3 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 21:5 | 0 G |
| PUFA 22:4 | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 0 G |
| Cholesterol | 0 MG |
| Tryptophan | 0.03 G |
| Threonine | 0.243 G |
| Isoleucine | 0.253 G |
| Leucine | 1.036 G |
| Lysine | 0.053 G |
| Methionine | 0.103 G |
| Cystine | 0.087 G |
| Phenylalanine | 0.403 G |
| Tyrosine | 0.19 G |
| Valine | 0.297 G |
| Arginine | 0.157 G |
| Histidine | 0.163 G |
| Alanine | 0.59 G |
| Aspartic acid | 0.666 G |
| Glutamic acid | 1.563 G |
| Glycine | 0.197 G |
| Proline | 0.933 G |
| Serine | 0.33 G |
Historyczne dane źródłowe. Brakujące wartości oznaczono jako niedostępne, a nie jako zero.
Źródło: USDA FoodData Central — SR Legacy (April 2018)Otwórz źródło ↗