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Baked Products
Cookie, with peanut butter filling, chocolate-coated
Na 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Wartości odżywcze
Wartości dla wybranej masy
562kcalKalorie
8.1gBiałko
52.9gWęglowodany
35.3gTłuszcze
Błonnik3.5 g
Cukry30.9 g
Sód371 mg
Calcium35 mg
Iron2.1 mg
Potassium217 mg
Vitamin C0 mg
Water1.8 g
Wszystkie dostępne składniki odżywcze+
| Składnik odżywczy | Ilość |
|---|---|
| Water | 1.8 G |
| Energy | 562 KCAL |
| Energy | 2,350 kJ |
| Protein | 8.1 G |
| Total lipid (fat) | 35.3 G |
| Ash | 1.9 G |
| Carbohydrate, by difference | 52.9 G |
| Fiber, total dietary | 3.5 G |
| Sugars, Total | 30.9 G |
| Calcium, Ca | 35 MG |
| Iron, Fe | 2.1 MG |
| Magnesium, Mg | 17 MG |
| Phosphorus, P | 37 MG |
| Potassium, K | 217 MG |
| Sodium, Na | 371 MG |
| Zinc, Zn | 0.2 MG |
| Copper, Cu | 0.585 MG |
| Manganese, Mn | 0.682 MG |
| Selenium, Se | 7.3 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.14 MG |
| Riboflavin | 0.09 MG |
| Niacin | 4.5 MG |
| Pantothenic acid | 0.484 MG |
| Vitamin B-6 | 0.102 MG |
| Folate, total | 63 UG |
| Folic acid | 16 UG |
| Folate, food | 47 UG |
| Folate, DFE | 74 UG |
| Choline, total | 17.5 MG |
| Vitamin B-12 | 0.01 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 0 UG |
| Retinol | 0 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 0 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 8 UG |
| Vitamin E (alpha-tocopherol) | 4.32 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 4.7 UG |
| Fatty acids, total saturated | 19.2 G |
| SFA 4:0 | 0.001 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0 G |
| SFA 14:0 | 0.197 G |
| SFA 16:0 | 13.805 G |
| SFA 18:0 | 4.675 G |
| Fatty acids, total monounsaturated | 8.4 G |
| MUFA 16:1 | 0.025 G |
| MUFA 18:1 | 8.251 G |
| MUFA 20:1 | 0.123 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 6.3 G |
| PUFA 18:2 | 6.058 G |
| PUFA 18:3 | 0.242 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 0.27 G |
| Cholesterol | 0 MG |
| Tryptophan | 0.082 G |
| Threonine | 0.271 G |
| Isoleucine | 0.285 G |
| Leucine | 0.529 G |
| Lysine | 0.278 G |
| Methionine | 0.105 G |
| Cystine | 0.113 G |
| Phenylalanine | 0.415 G |
| Tyrosine | 0.316 G |
| Valine | 0.337 G |
| Arginine | 0.875 G |
| Histidine | 0.2 G |
| Alanine | 0.313 G |
| Aspartic acid | 0.898 G |
| Glutamic acid | 1.82 G |
| Glycine | 0.458 G |
| Proline | 0.434 G |
| Serine | 0.398 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 21 MG |
| Theobromine | 186 MG |
Historyczne dane źródłowe. Brakujące wartości oznaczono jako niedostępne, a nie jako zero.
Źródło: USDA FoodData Central — SR Legacy (April 2018)Otwórz źródło ↗