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Fats and Oils
Sandwich spread, with chopped pickle, regular, unspecified oils
Na 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Wartości odżywcze
Wartości dla wybranej masy
389kcalKalorie
0.9gBiałko
22.4gWęglowodany
34gTłuszcze
Błonnik0.4 g
Cukry15.2 g
Sód1,000 mg
Calcium14 mg
Iron0.2 mg
Potassium35 mg
Vitamin C0 mg
Water40.8 g
Wszystkie dostępne składniki odżywcze+
| Składnik odżywczy | Ilość |
|---|---|
| Water | 40.8 G |
| Energy | 389 KCAL |
| Energy | 1,628 kJ |
| Protein | 0.9 G |
| Total lipid (fat) | 34 G |
| Ash | 2 G |
| Carbohydrate, by difference | 22.4 G |
| Fiber, total dietary | 0.4 G |
| Sugars, Total | 15.18 G |
| Calcium, Ca | 14 MG |
| Iron, Fe | 0.2 MG |
| Magnesium, Mg | 2 MG |
| Phosphorus, P | 26 MG |
| Potassium, K | 35 MG |
| Sodium, Na | 1,000 MG |
| Zinc, Zn | 0.81 MG |
| Copper, Cu | 0.01 MG |
| Selenium, Se | 1.6 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.01 MG |
| Riboflavin | 0.02 MG |
| Niacin | 0.01 MG |
| Pantothenic acid | 0 MG |
| Vitamin B-6 | 0.02 MG |
| Folate, total | 6 UG |
| Folic acid | 0 UG |
| Folate, food | 6 UG |
| Folate, DFE | 6 UG |
| Choline, total | 14.6 MG |
| Vitamin B-12 | 0.21 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 22 UG |
| Retinol | 13 UG |
| Carotene, beta | 94 UG |
| Carotene, alpha | 1 UG |
| Cryptoxanthin, beta | 27 UG |
| Vitamin A, IU | 220 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 87 UG |
| Vitamin E (alpha-tocopherol) | 4 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 4 IU |
| Vitamin D (D2 + D3) | 0.1 UG |
| Vitamin K (phylloquinone) | 24.7 UG |
| Fatty acids, total saturated | 5.1 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0 G |
| SFA 14:0 | 0 G |
| SFA 16:0 | 3.9 G |
| SFA 18:0 | 1.2 G |
| Fatty acids, total monounsaturated | 7.4 G |
| MUFA 16:1 | 0 G |
| MUFA 18:1 | 7.4 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 20 G |
| PUFA 18:2 | 18.1 G |
| PUFA 18:3 | 1.9 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 76 MG |
| Phytosterols | 75 MG |
| Tryptophan | 0.013 G |
| Threonine | 0.049 G |
| Isoleucine | 0.052 G |
| Leucine | 0.077 G |
| Lysine | 0.061 G |
| Methionine | 0.023 G |
| Cystine | 0.016 G |
| Phenylalanine | 0.039 G |
| Tyrosine | 0.039 G |
| Valine | 0.055 G |
| Arginine | 0.062 G |
| Histidine | 0.022 G |
| Alanine | 0.045 G |
| Aspartic acid | 0.075 G |
| Glutamic acid | 0.11 G |
| Glycine | 0.027 G |
| Proline | 0.037 G |
| Serine | 0.075 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Historyczne dane źródłowe. Brakujące wartości oznaczono jako niedostępne, a nie jako zero.
Źródło: USDA FoodData Central — SR Legacy (April 2018)Otwórz źródło ↗