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Fats and Oils

Sandwich spread, with chopped pickle, regular, unspecified oils

100 g 기준 · USDA FoodData Central — SR Legacy (April 2018)

g
Fats and Oils
식품 분류의 예시 사진이며, 해당 식품 자체의 사진은 아닙니다. margenauer from Pixabay · CC0 · Wikimedia Commons

영양 정보

선택한 무게에 해당하는 수치

389kcal칼로리
0.9g단백질
22.4g탄수화물
34g지방
식이섬유0.4 g
당류15.2 g
나트륨1,000 mg
Calcium14 mg
Iron0.2 mg
Potassium35 mg
Vitamin C0 mg
Water40.8 g
확인 가능한 모든 영양소+
영양소함량
Water40.8 G
Energy389 KCAL
Energy1,628 kJ
Protein0.9 G
Total lipid (fat)34 G
Ash2 G
Carbohydrate, by difference22.4 G
Fiber, total dietary0.4 G
Sugars, Total15.18 G
Calcium, Ca14 MG
Iron, Fe0.2 MG
Magnesium, Mg2 MG
Phosphorus, P26 MG
Potassium, K35 MG
Sodium, Na1,000 MG
Zinc, Zn0.81 MG
Copper, Cu0.01 MG
Selenium, Se1.6 UG
Vitamin C, total ascorbic acid0 MG
Thiamin0.01 MG
Riboflavin0.02 MG
Niacin0.01 MG
Pantothenic acid0 MG
Vitamin B-60.02 MG
Folate, total6 UG
Folic acid0 UG
Folate, food6 UG
Folate, DFE6 UG
Choline, total14.6 MG
Vitamin B-120.21 UG
Vitamin B-12, added0 UG
Vitamin A, RAE22 UG
Retinol13 UG
Carotene, beta94 UG
Carotene, alpha1 UG
Cryptoxanthin, beta27 UG
Vitamin A, IU220 IU
Lycopene0 UG
Lutein + zeaxanthin87 UG
Vitamin E (alpha-tocopherol)4 MG
Vitamin E, added0 MG
Vitamin D (D2 + D3), International Units4 IU
Vitamin D (D2 + D3)0.1 UG
Vitamin K (phylloquinone)24.7 UG
Fatty acids, total saturated5.1 G
SFA 4:00 G
SFA 6:00 G
SFA 8:00 G
SFA 10:00 G
SFA 12:00 G
SFA 14:00 G
SFA 16:03.9 G
SFA 18:01.2 G
Fatty acids, total monounsaturated7.4 G
MUFA 16:10 G
MUFA 18:17.4 G
MUFA 20:10 G
MUFA 22:10 G
Fatty acids, total polyunsaturated20 G
PUFA 18:218.1 G
PUFA 18:31.9 G
PUFA 18:40 G
PUFA 20:40 G
PUFA 20:5 n-3 (EPA)0 G
PUFA 22:5 n-3 (DPA)0 G
PUFA 22:6 n-3 (DHA)0 G
Cholesterol76 MG
Phytosterols75 MG
Tryptophan0.013 G
Threonine0.049 G
Isoleucine0.052 G
Leucine0.077 G
Lysine0.061 G
Methionine0.023 G
Cystine0.016 G
Phenylalanine0.039 G
Tyrosine0.039 G
Valine0.055 G
Arginine0.062 G
Histidine0.022 G
Alanine0.045 G
Aspartic acid0.075 G
Glutamic acid0.11 G
Glycine0.027 G
Proline0.037 G
Serine0.075 G
Alcohol, ethyl0 G
Caffeine0 MG
Theobromine0 MG

과거 시점의 원자료입니다. 누락된 값은 0이 아닌 정보 없음으로 표시합니다.

출처: USDA FoodData Central — SR Legacy (April 2018)원자료 보기 ↗