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Vegetables and Vegetable Products
Carrots, canned, no salt added, drained solids
Na 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Wartości odżywcze
Wartości dla wybranej masy
25kcalKalorie
0.6gBiałko
5.5gWęglowodany
0.2gTłuszcze
Błonnik1.5 g
Cukry2.5 g
Sód42 mg
Calcium25 mg
Iron0.6 mg
Potassium179 mg
Vitamin C2.7 mg
Water93 g
Wszystkie dostępne składniki odżywcze+
| Składnik odżywczy | Ilość |
|---|---|
| Water | 92.95 G |
| Energy | 25 KCAL |
| Energy | 105 kJ |
| Protein | 0.64 G |
| Total lipid (fat) | 0.19 G |
| Ash | 0.68 G |
| Carbohydrate, by difference | 5.54 G |
| Fiber, total dietary | 1.5 G |
| Sugars, Total | 2.48 G |
| Calcium, Ca | 25 MG |
| Iron, Fe | 0.64 MG |
| Magnesium, Mg | 8 MG |
| Phosphorus, P | 24 MG |
| Potassium, K | 179 MG |
| Sodium, Na | 42 MG |
| Zinc, Zn | 0.26 MG |
| Copper, Cu | 0.104 MG |
| Manganese, Mn | 0.45 MG |
| Selenium, Se | 0.4 UG |
| Vitamin C, total ascorbic acid | 2.7 MG |
| Thiamin | 0.018 MG |
| Riboflavin | 0.03 MG |
| Niacin | 0.552 MG |
| Pantothenic acid | 0.135 MG |
| Vitamin B-6 | 0.112 MG |
| Folate, total | 9 UG |
| Folic acid | 0 UG |
| Folate, food | 9 UG |
| Folate, DFE | 9 UG |
| Vitamin B-12 | 0 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 558 UG |
| Retinol | 0 UG |
| Carotene, beta | 5,331 UG |
| Carotene, alpha | 2,743 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 11,170 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin E (alpha-tocopherol) | 0.74 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 9.8 UG |
| Fatty acids, total saturated | 0.036 G |
| SFA 12:0 | 0.002 G |
| SFA 14:0 | 0.001 G |
| SFA 16:0 | 0.027 G |
| SFA 18:0 | 0.001 G |
| Fatty acids, total monounsaturated | 0.009 G |
| MUFA 16:1 | 0.002 G |
| MUFA 18:1 | 0.007 G |
| Fatty acids, total polyunsaturated | 0.092 G |
| PUFA 18:2 | 0.079 G |
| PUFA 18:3 | 0.011 G |
| Fatty acids, total trans | 0 G |
| Cholesterol | 0 MG |
| Tryptophan | 0.007 G |
| Threonine | 0.023 G |
| Isoleucine | 0.025 G |
| Leucine | 0.027 G |
| Lysine | 0.025 G |
| Methionine | 0.004 G |
| Cystine | 0.005 G |
| Phenylalanine | 0.02 G |
| Tyrosine | 0.012 G |
| Valine | 0.027 G |
| Arginine | 0.026 G |
| Histidine | 0.01 G |
| Alanine | 0.036 G |
| Aspartic acid | 0.084 G |
| Glutamic acid | 0.124 G |
| Glycine | 0.018 G |
| Proline | 0.018 G |
| Serine | 0.021 G |
Historyczne dane źródłowe. Brakujące wartości oznaczono jako niedostępne, a nie jako zero.
Źródło: USDA FoodData Central — SR Legacy (April 2018)Otwórz źródło ↗