Healthy eating is an issue that each of us should pay attention to. If an improper diet causes disease and leads to physical damage, it will be too late to regret it. Therefore, it is best for us to learn how to make some home-cooked dishes by ourselves. The recipe of peanuts, walnuts, red dates and soy milk is easy and worth a try. 1. Wash soybeans and peanuts with clean water and soak for half an hour. Wash and pit red dates. Shell and wash walnuts. 2. Prepare the ingredients (I forgot to take a photo of the red dates) 3. Pour the soaked soybeans, peanuts, and washed red dates and walnuts into the soymilk machine, add appropriate amount of water, select the five-grain soymilk button, and it will take about 20 minutes. 4. Filter the beaten soy milk 5. Add appropriate amount of rock sugar, let it stand for 10 minutes and stir until the rock sugar is completely melted. 6. Finished product image Nutritious and delicious dishes can not only satisfy a person's taste buds, but also bring health. Peanut, walnut, red date and soy milk are simple to make and are also quite nutritious. |
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