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Baked Products
Crackers, cheese, sandwich-type with peanut butter filling
Per 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Voedingswaarden
Hoeveelheden voor het gekozen gewicht
496kcalCalorieën
12.4gEiwit
56.7gKoolhydraten
25.1gVet
Vezels3.4 g
Suikers7 g
Natrium829 mg
Calcium50 mg
Iron2.7 mg
Potassium218 mg
Vitamin C0 mg
Water3.3 g
Alle beschikbare voedingsstoffen+
| Voedingsstof | Hoeveelheid |
|---|---|
| Water | 3.28 G |
| Energy | 496 KCAL |
| Energy | 2,074 kJ |
| Protein | 12.41 G |
| Total lipid (fat) | 25.12 G |
| Ash | 2.46 G |
| Carbohydrate, by difference | 56.74 G |
| Fiber, total dietary | 3.4 G |
| Sugars, Total | 6.98 G |
| Sucrose | 4.53 G |
| Glucose | 1.68 G |
| Fructose | 0 G |
| Lactose | 0 G |
| Maltose | 0.77 G |
| Galactose | 0 G |
| Starch | 44.98 G |
| Calcium, Ca | 50 MG |
| Iron, Fe | 2.72 MG |
| Magnesium, Mg | 56 MG |
| Phosphorus, P | 268 MG |
| Potassium, K | 218 MG |
| Sodium, Na | 829 MG |
| Zinc, Zn | 1.04 MG |
| Copper, Cu | 0.302 MG |
| Manganese, Mn | 0.822 MG |
| Selenium, Se | 8.2 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.552 MG |
| Riboflavin | 0.294 MG |
| Niacin | 5.831 MG |
| Pantothenic acid | 0.485 MG |
| Vitamin B-6 | 0.151 MG |
| Folate, total | 94 UG |
| Folic acid | 69 UG |
| Folate, food | 25 UG |
| Folate, DFE | 142 UG |
| Choline, total | 24.7 MG |
| Vitamin B-12 | 0.28 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 1 UG |
| Retinol | 1 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 2 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 7 UG |
| Vitamin E (alpha-tocopherol) | 2.37 MG |
| Vitamin E, added | 0 MG |
| Tocopherol, beta | 0.15 MG |
| Tocopherol, gamma | 7.14 MG |
| Tocopherol, delta | 1.92 MG |
| Tocotrienol, alpha | 0 MG |
| Tocotrienol, beta | 0 MG |
| Tocotrienol, gamma | 0 MG |
| Tocotrienol, delta | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 12 UG |
| Vitamin K (Dihydrophylloquinone) | 33 UG |
| Fatty acids, total saturated | 4.406 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0 G |
| SFA 14:0 | 0 G |
| SFA 15:0 | 0 G |
| SFA 16:0 | 3.307 G |
| SFA 17:0 | 0 G |
| SFA 18:0 | 0.55 G |
| SFA 20:0 | 0.17 G |
| SFA 22:0 | 0.38 G |
| SFA 24:0 | 0 G |
| Fatty acids, total monounsaturated | 13.003 G |
| MUFA 14:1 | 0 G |
| MUFA 16:1 | 0 G |
| MUFA 18:1 | 12.77 G |
| MUFA 20:1 | 0.233 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 5.093 G |
| PUFA 18:2 | 5.093 G |
| PUFA 18:3 | 0 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 0 MG |
| Tryptophan | 0.134 G |
| Threonine | 0.408 G |
| Isoleucine | 0.446 G |
| Leucine | 0.841 G |
| Lysine | 0.403 G |
| Methionine | 0.178 G |
| Cystine | 0.196 G |
| Phenylalanine | 0.652 G |
| Tyrosine | 0.475 G |
| Valine | 0.527 G |
| Arginine | 1.197 G |
| Histidine | 0.309 G |
| Alanine | 0.474 G |
| Aspartic acid | 1.227 G |
| Glutamic acid | 3.167 G |
| Glycine | 0.665 G |
| Proline | 0.851 G |
| Serine | 0.629 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Historische brongegevens. Ontbrekende waarden worden als niet beschikbaar weergegeven, niet als nul.
Bron: USDA FoodData Central — SR Legacy (April 2018)Bron openen ↗