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Breakfast Cereals
Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH
Per 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Voedingswaarden
Hoeveelheden voor het gekozen gewicht
401kcalCalorieën
3.6gEiwit
81.6gKoolhydraten
5.3gVet
Vezels1.7 g
Suikers42.5 g
Natrium806 mg
Calcium0 mg
Iron30 mg
Potassium110 mg
Vitamin C20 mg
Water2.5 g
Alle beschikbare voedingsstoffen+
| Voedingsstof | Hoeveelheid |
|---|---|
| Water | 2.5 G |
| Energy | 401 KCAL |
| Energy | 1,677 kJ |
| Protein | 3.64 G |
| Total lipid (fat) | 5.28 G |
| Ash | 6.99 G |
| Carbohydrate, by difference | 81.59 G |
| Fiber, total dietary | 1.7 G |
| Sugars, Total | 42.5 G |
| Calcium, Ca | 0 MG |
| Iron, Fe | 30 MG |
| Magnesium, Mg | 5 MG |
| Phosphorus, P | 57 MG |
| Potassium, K | 110 MG |
| Sodium, Na | 806 MG |
| Zinc, Zn | 12.5 MG |
| Copper, Cu | 0.06 MG |
| Selenium, Se | 6 UG |
| Vitamin C, total ascorbic acid | 20 MG |
| Thiamin | 1.25 MG |
| Riboflavin | 1.41 MG |
| Niacin | 16.67 MG |
| Vitamin B-6 | 1.66 MG |
| Folate, total | 667 UG |
| Folic acid | 648 UG |
| Folate, food | 19 UG |
| Folate, DFE | 1,121 UG |
| Choline, total | 9 MG |
| Vitamin B-12 | 5 UG |
| Vitamin B-12, added | 5 UG |
| Vitamin A, RAE | 479 UG |
| Retinol | 475 UG |
| Carotene, beta | 37 UG |
| Carotene, alpha | 24 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 1,667 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 635 UG |
| Vitamin E (alpha-tocopherol) | 0.15 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 133 IU |
| Vitamin D (D2 + D3) | 3.3 UG |
| Vitamin D3 (cholecalciferol) | 3.3 UG |
| Vitamin K (phylloquinone) | 0 UG |
| Fatty acids, total saturated | 2.24 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0.014 G |
| SFA 8:0 | 0.177 G |
| SFA 10:0 | 0.141 G |
| SFA 12:0 | 1.052 G |
| SFA 14:0 | 0.397 G |
| SFA 16:0 | 0.356 G |
| SFA 18:0 | 0.1 G |
| Fatty acids, total monounsaturated | 1.47 G |
| MUFA 16:1 | 0.003 G |
| MUFA 18:1 | 1.465 G |
| MUFA 20:1 | 0.002 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 0.69 G |
| PUFA 18:2 | 0.675 G |
| PUFA 18:3 | 0.015 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 0.48 G |
| Cholesterol | 0 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Historische brongegevens. Ontbrekende waarden worden als niet beschikbaar weergegeven, niet als nul.
Bron: USDA FoodData Central — SR Legacy (April 2018)Bron openen ↗