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Lamb, Veal, and Game Products
Game meat, rabbit, domesticated, composite of cuts, cooked, stewed
Per 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Voedingswaarden
Hoeveelheden voor het gekozen gewicht
206kcalCalorieën
30.4gEiwit
0gKoolhydraten
8.4gVet
Vezels0 g
Suikers0 g
Natrium37 mg
Calcium20 mg
Iron2.4 mg
Potassium300 mg
Vitamin C0 mg
Water58.8 g
Alle beschikbare voedingsstoffen+
| Voedingsstof | Hoeveelheid |
|---|---|
| Water | 58.82 G |
| Energy | 206 KCAL |
| Energy | 862 kJ |
| Protein | 30.38 G |
| Total lipid (fat) | 8.41 G |
| Ash | 1.09 G |
| Carbohydrate, by difference | 0 G |
| Fiber, total dietary | 0 G |
| Sugars, Total | 0 G |
| Calcium, Ca | 20 MG |
| Iron, Fe | 2.37 MG |
| Magnesium, Mg | 20 MG |
| Phosphorus, P | 226 MG |
| Potassium, K | 300 MG |
| Sodium, Na | 37 MG |
| Zinc, Zn | 2.37 MG |
| Copper, Cu | 0.176 MG |
| Manganese, Mn | 0.032 MG |
| Selenium, Se | 38.5 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.06 MG |
| Riboflavin | 0.17 MG |
| Niacin | 7.16 MG |
| Pantothenic acid | 0.67 MG |
| Vitamin B-6 | 0.34 MG |
| Folate, total | 9 UG |
| Folic acid | 0 UG |
| Folate, food | 9 UG |
| Folate, DFE | 9 UG |
| Choline, total | 121.2 MG |
| Betaine | 15.9 MG |
| Vitamin B-12 | 6.51 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 0 UG |
| Retinol | 0 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 0 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin E (alpha-tocopherol) | 0.44 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin D3 (cholecalciferol) | 0 UG |
| Vitamin K (phylloquinone) | 1.6 UG |
| Vitamin K (Dihydrophylloquinone) | 0 UG |
| Fatty acids, total saturated | 2.51 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0 G |
| SFA 14:0 | 0.22 G |
| SFA 16:0 | 1.89 G |
| SFA 18:0 | 0.39 G |
| Fatty acids, total monounsaturated | 2.27 G |
| MUFA 16:1 | 0.28 G |
| MUFA 18:1 | 1.94 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 1.63 G |
| PUFA 18:2 | 1.3 G |
| PUFA 18:3 | 0.34 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 86 MG |
| Tryptophan | 0.401 G |
| Threonine | 1.359 G |
| Isoleucine | 1.441 G |
| Leucine | 2.367 G |
| Lysine | 2.66 G |
| Methionine | 0.76 G |
| Cystine | 0.382 G |
| Phenylalanine | 1.247 G |
| Tyrosine | 1.082 G |
| Valine | 1.544 G |
| Arginine | 1.877 G |
| Histidine | 0.852 G |
| Alanine | 1.833 G |
| Aspartic acid | 2.968 G |
| Glutamic acid | 4.874 G |
| Glycine | 1.649 G |
| Proline | 1.485 G |
| Serine | 1.346 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Historische brongegevens. Ontbrekende waarden worden als niet beschikbaar weergegeven, niet als nul.
Bron: USDA FoodData Central — SR Legacy (April 2018)Bron openen ↗