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Soups, Sauces, and Gravies
Soup, chunky vegetable, reduced sodium, canned, ready-to-serve
Per 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Voedingswaarden
Hoeveelheden voor het gekozen gewicht
50kcalCalorieën
1.2gEiwit
10.3gKoolhydraten
0.5gVet
Vezels1.1 g
Suikers2.8 g
Natrium138 mg
Calcium25 mg
Iron0.4 mg
Potassium349 mg
Vitamin C0.7 mg
Water86.9 g
Alle beschikbare voedingsstoffen+
| Voedingsstof | Hoeveelheid |
|---|---|
| Water | 86.91 G |
| Energy | 50 KCAL |
| Energy | 211 kJ |
| Protein | 1.16 G |
| Total lipid (fat) | 0.51 G |
| Ash | 1.14 G |
| Carbohydrate, by difference | 10.28 G |
| Fiber, total dietary | 1.1 G |
| Sugars, Total | 2.78 G |
| Sucrose | 1.18 G |
| Glucose | 0.85 G |
| Fructose | 0.75 G |
| Lactose | 0 G |
| Maltose | 0 G |
| Galactose | 0 G |
| Starch | 7 G |
| Calcium, Ca | 25 MG |
| Iron, Fe | 0.4 MG |
| Magnesium, Mg | 12 MG |
| Phosphorus, P | 28 MG |
| Potassium, K | 349 MG |
| Sodium, Na | 138 MG |
| Zinc, Zn | 0.24 MG |
| Copper, Cu | 0.046 MG |
| Manganese, Mn | 0.089 MG |
| Selenium, Se | 0.8 UG |
| Vitamin C, total ascorbic acid | 0.7 MG |
| Thiamin | 0.05 MG |
| Riboflavin | 0.1 MG |
| Niacin | 0.61 MG |
| Pantothenic acid | 0.22 MG |
| Vitamin B-6 | 0.07 MG |
| Folate, total | 10 UG |
| Folic acid | 0 UG |
| Folate, food | 10 UG |
| Folate, DFE | 10 UG |
| Choline, total | 10.6 MG |
| Vitamin B-12 | 0.02 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 58 UG |
| Retinol | 2 UG |
| Carotene, beta | 572 UG |
| Carotene, alpha | 195 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 1,122 IU |
| Lycopene | 659 UG |
| Lutein + zeaxanthin | 116 UG |
| Vitamin E (alpha-tocopherol) | 0.18 MG |
| Vitamin E, added | 0 MG |
| Tocopherol, beta | 0.04 MG |
| Tocopherol, gamma | 0.07 MG |
| Tocopherol, delta | 0.01 MG |
| Tocotrienol, alpha | 0.02 MG |
| Tocotrienol, beta | 0 MG |
| Tocotrienol, gamma | 0 MG |
| Tocotrienol, delta | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 6.2 UG |
| Fatty acids, total saturated | 0.217 G |
| SFA 4:0 | 0.01 G |
| SFA 6:0 | 0.005 G |
| SFA 8:0 | 0.003 G |
| SFA 10:0 | 0.008 G |
| SFA 12:0 | 0.01 G |
| SFA 14:0 | 0.032 G |
| SFA 16:0 | 0.113 G |
| SFA 18:0 | 0.035 G |
| Fatty acids, total monounsaturated | 0.111 G |
| MUFA 16:1 | 0.005 G |
| MUFA 18:1 | 0.106 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 0.097 G |
| PUFA 18:2 | 0.084 G |
| PUFA 18:3 | 0.013 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 1 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Historische brongegevens. Ontbrekende waarden worden als niet beschikbaar weergegeven, niet als nul.
Bron: USDA FoodData Central — SR Legacy (April 2018)Bron openen ↗