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Beef Products
Beef, New Zealand, imported, sweetbread, cooked, boiled
Per 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Voedingswaarden
Hoeveelheden voor het gekozen gewicht
318kcalCalorieën
12.5gEiwit
0gKoolhydraten
29.8gVet
Vezels0 g
Suikers0 g
Natrium52 mg
Calcium4 mg
Iron1.1 mg
Potassium258 mg
Vitamin C0 mg
Water56.3 g
Alle beschikbare voedingsstoffen+
| Voedingsstof | Hoeveelheid |
|---|---|
| Water | 56.26 G |
| Energy | 318 KCAL |
| Energy | 1,332 kJ |
| Protein | 12.53 G |
| Total lipid (fat) | 29.79 G |
| Ash | 1.91 G |
| Carbohydrate, by difference | 0 G |
| Fiber, total dietary | 0 G |
| Sugars, Total | 0 G |
| Calcium, Ca | 4 MG |
| Iron, Fe | 1.12 MG |
| Magnesium, Mg | 16 MG |
| Phosphorus, P | 356 MG |
| Potassium, K | 258 MG |
| Sodium, Na | 52 MG |
| Zinc, Zn | 1.2 MG |
| Copper, Cu | 5.1 MG |
| Manganese, Mn | 0.012 MG |
| Selenium, Se | 11 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.077 MG |
| Riboflavin | 0.114 MG |
| Niacin | 1.6 MG |
| Pantothenic acid | 0.5 MG |
| Vitamin B-6 | 0.041 MG |
| Vitamin B-12 | 1.5 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 19 UG |
| Retinol | 19 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 62 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin E (alpha-tocopherol) | 0.79 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 22 IU |
| Vitamin D (D2 + D3) | 0.6 UG |
| Vitamin D3 (cholecalciferol) | 0.6 UG |
| Fatty acids, total saturated | 12.473 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0.015 G |
| SFA 12:0 | 0.045 G |
| SFA 14:0 | 0.738 G |
| SFA 16:0 | 5.872 G |
| SFA 17:0 | 0.402 G |
| SFA 18:0 | 5.364 G |
| SFA 20:0 | 0.037 G |
| SFA 22:0 | 0 G |
| SFA 24:0 | 0 G |
| Fatty acids, total monounsaturated | 7.837 G |
| MUFA 14:1 | 0.065 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.494 G |
| MUFA 16:1 c | 0.381 G |
| MUFA 17:1 | 0 G |
| MUFA 18:1 | 7.251 G |
| MUFA 18:1 c | 6.778 G |
| MUFA 20:1 | 0.027 G |
| MUFA 22:1 | 0 G |
| MUFA 22:1 c | 0 G |
| MUFA 24:1 c | 0 G |
| Fatty acids, total polyunsaturated | 0.631 G |
| PUFA 18:2 | 0.323 G |
| PUFA 18:2 n-6 c,c | 0.226 G |
| PUFA 18:2 CLAs | 0.098 G |
| PUFA 18:3 | 0.137 G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.137 G |
| PUFA 18:3 n-6 c,c,c | 0 G |
| PUFA 18:4 | 0 G |
| PUFA 20:2 n-6 c,c | 0.012 G |
| PUFA 20:3 | 0.022 G |
| PUFA 20:3 n-3 | 0.008 G |
| PUFA 20:4 n-6 | 0.014 G |
| PUFA 20:4 | 0.048 G |
| PUFA 2:4 n-6 | 0.048 G |
| PUFA 20:5 n-3 (EPA) | 0.02 G |
| PUFA 22:5 n-3 (DPA) | 0.052 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 0.586 G |
| Fatty acids, total trans-monoenoic | 0.586 G |
| TFA 16:1 t | 0.113 G |
| TFA 18:1 t | 0.473 G |
| TFA 18:2 t,t | 0 G |
| Fatty acids, total trans-polyenoic | 0 G |
| Cholesterol | 249 MG |
| Tryptophan | 0.131 G |
| Threonine | 0.454 G |
| Isoleucine | 0.521 G |
| Leucine | 0.945 G |
| Lysine | 0.992 G |
| Methionine | 0.412 G |
| Phenylalanine | 0.487 G |
| Tyrosine | 0.422 G |
| Valine | 0.553 G |
| Arginine | 0.824 G |
| Histidine | 0.451 G |
| Alanine | 0.652 G |
| Glutamic acid | 1.747 G |
| Glycine | 0.682 G |
| Proline | 0.402 G |
| Serine | 0.44 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Historische brongegevens. Ontbrekende waarden worden als niet beschikbaar weergegeven, niet als nul.
Bron: USDA FoodData Central — SR Legacy (April 2018)Bron openen ↗