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Sausages and Luncheon Meats
Sausage, Polish, pork and beef, smoked
Per 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Voedingswaarden
Hoeveelheden voor het gekozen gewicht
301kcalCalorieën
12.1gEiwit
2gKoolhydraten
26.6gVet
Vezels0 g
Suikers0 g
Natrium848 mg
Calcium7 mg
Iron1 mg
Potassium189 mg
Vitamin C0 mg
Water56.6 g
Alle beschikbare voedingsstoffen+
| Voedingsstof | Hoeveelheid |
|---|---|
| Water | 56.58 G |
| Energy | 301 KCAL |
| Energy | 1,259 kJ |
| Protein | 12.07 G |
| Total lipid (fat) | 26.56 G |
| Ash | 2.81 G |
| Carbohydrate, by difference | 1.98 G |
| Fiber, total dietary | 0 G |
| Sugars, Total | 0 G |
| Calcium, Ca | 7 MG |
| Iron, Fe | 1 MG |
| Magnesium, Mg | 12 MG |
| Phosphorus, P | 107 MG |
| Potassium, K | 189 MG |
| Sodium, Na | 848 MG |
| Zinc, Zn | 2.11 MG |
| Copper, Cu | 0.06 MG |
| Manganese, Mn | 0.037 MG |
| Selenium, Se | 13.1 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.26 MG |
| Riboflavin | 0.17 MG |
| Niacin | 3.227 MG |
| Pantothenic acid | 0.44 MG |
| Vitamin B-6 | 0.17 MG |
| Folate, total | 4 UG |
| Folic acid | 0 UG |
| Folate, food | 4 UG |
| Folate, DFE | 4 UG |
| Vitamin B-12 | 1.51 UG |
| Vitamin A, RAE | 0 UG |
| Retinol | 0 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 0 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin D (D2 + D3), International Units | 44 IU |
| Vitamin D (D2 + D3) | 1.1 UG |
| Fatty acids, total saturated | 9.207 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0.043 G |
| SFA 12:0 | 0.035 G |
| SFA 14:0 | 0.355 G |
| SFA 16:0 | 5.696 G |
| SFA 18:0 | 3.078 G |
| Fatty acids, total monounsaturated | 12.302 G |
| MUFA 16:1 | 0.98 G |
| MUFA 18:1 | 11.322 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 2.826 G |
| PUFA 18:2 | 2.497 G |
| PUFA 18:3 | 0.329 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 71 MG |
| Tryptophan | 0.107 G |
| Threonine | 0.465 G |
| Isoleucine | 0.485 G |
| Leucine | 0.81 G |
| Lysine | 0.903 G |
| Methionine | 0.364 G |
| Cystine | 0.105 G |
| Phenylalanine | 0.405 G |
| Tyrosine | 0.386 G |
| Valine | 0.464 G |
| Arginine | 0.765 G |
| Histidine | 0.395 G |
| Alanine | 0.774 G |
| Aspartic acid | 1.136 G |
| Glutamic acid | 1.994 G |
| Glycine | 0.857 G |
| Proline | 0.673 G |
| Serine | 0.51 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Historische brongegevens. Ontbrekende waarden worden als niet beschikbaar weergegeven, niet als nul.
Bron: USDA FoodData Central — SR Legacy (April 2018)Bron openen ↗