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Lamb, Veal, and Game Products
Game meat, muskrat, cooked, roasted
Per 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Voedingswaarden
Hoeveelheden voor het gekozen gewicht
234kcalCalorieën
30.1gEiwit
0gKoolhydraten
11.7gVet
Vezels0 g
Suikers— g
Natrium95 mg
Calcium36 mg
Iron7.1 mg
Potassium320 mg
Vitamin C7 mg
Water55.6 g
Alle beschikbare voedingsstoffen+
| Voedingsstof | Hoeveelheid |
|---|---|
| Water | 55.58 G |
| Energy | 234 KCAL |
| Energy | 979 kJ |
| Protein | 30.09 G |
| Total lipid (fat) | 11.74 G |
| Ash | 1.71 G |
| Carbohydrate, by difference | 0 G |
| Fiber, total dietary | 0 G |
| Calcium, Ca | 36 MG |
| Iron, Fe | 7.1 MG |
| Magnesium, Mg | 26 MG |
| Phosphorus, P | 271 MG |
| Potassium, K | 320 MG |
| Sodium, Na | 95 MG |
| Zinc, Zn | 2.27 MG |
| Copper, Cu | 0.189 MG |
| Manganese, Mn | 0.032 MG |
| Selenium, Se | 14.8 UG |
| Vitamin C, total ascorbic acid | 7 MG |
| Thiamin | 0.08 MG |
| Riboflavin | 0.71 MG |
| Niacin | 7.19 MG |
| Pantothenic acid | 0.93 MG |
| Vitamin B-6 | 0.47 MG |
| Folate, total | 11 UG |
| Folic acid | 0 UG |
| Folate, food | 11 UG |
| Folate, DFE | 11 UG |
| Vitamin B-12 | 8.3 UG |
| Vitamin A, RAE | 0 UG |
| Retinol | 0 UG |
| Vitamin A, IU | 0 IU |
| Cholesterol | 121 MG |
| Threonine | 1.237 G |
| Isoleucine | 1.146 G |
| Leucine | 2.373 G |
| Lysine | 2.359 G |
| Methionine | 0.501 G |
| Phenylalanine | 1.242 G |
| Tyrosine | 0.823 G |
| Valine | 1.338 G |
| Arginine | 1.444 G |
| Histidine | 0.895 G |
| Alanine | 1.589 G |
| Aspartic acid | 2.6 G |
| Glutamic acid | 3.832 G |
| Glycine | 1.468 G |
| Proline | 1.203 G |
| Serine | 1.078 G |
Historische brongegevens. Ontbrekende waarden worden als niet beschikbaar weergegeven, niet als nul.
Bron: USDA FoodData Central — SR Legacy (April 2018)Bron openen ↗