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Fast Foods
BURGER KING, Hash Brown Rounds
Per 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Voedingswaarden
Hoeveelheden voor het gekozen gewicht
302kcalCalorieën
2.8gEiwit
29.4gKoolhydraten
19.3gVet
Vezels2.3 g
Suikers0.6 g
Natrium568 mg
Calcium15 mg
Iron0.7 mg
Potassium364 mg
Vitamin C4.3 mg
Water46.3 g
Alle beschikbare voedingsstoffen+
| Voedingsstof | Hoeveelheid |
|---|---|
| Water | 46.34 G |
| Energy | 302 KCAL |
| Energy | 1,265 kJ |
| Protein | 2.8 G |
| Total lipid (fat) | 19.3 G |
| Ash | 2.19 G |
| Carbohydrate, by difference | 29.37 G |
| Fiber, total dietary | 2.3 G |
| Sugars, Total | 0.63 G |
| Sucrose | 0 G |
| Glucose | 0.35 G |
| Fructose | 0.28 G |
| Lactose | 0 G |
| Maltose | 0 G |
| Galactose | 0 G |
| Starch | 26.63 G |
| Calcium, Ca | 15 MG |
| Iron, Fe | 0.71 MG |
| Magnesium, Mg | 20 MG |
| Phosphorus, P | 95 MG |
| Potassium, K | 364 MG |
| Sodium, Na | 568 MG |
| Zinc, Zn | 0.37 MG |
| Copper, Cu | 0.127 MG |
| Manganese, Mn | 0.176 MG |
| Selenium, Se | 0.4 UG |
| Vitamin C, total ascorbic acid | 4.3 MG |
| Thiamin | 0.163 MG |
| Riboflavin | 0.053 MG |
| Niacin | 1.98 MG |
| Pantothenic acid | 0.455 MG |
| Vitamin B-6 | 0.187 MG |
| Folate, total | 13 UG |
| Vitamin A, RAE | 0 UG |
| Carotene, beta | 1 UG |
| Carotene, alpha | 1 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 2 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 21 UG |
| Vitamin E (alpha-tocopherol) | 4.4 MG |
| Tocopherol, beta | 0.54 MG |
| Tocopherol, gamma | 8.18 MG |
| Tocopherol, delta | 1.21 MG |
| Tocotrienol, alpha | 0.2 MG |
| Tocotrienol, beta | 0.11 MG |
| Tocotrienol, gamma | 0.11 MG |
| Tocotrienol, delta | 0 MG |
| Fatty acids, total saturated | 3.285 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0.014 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0.004 G |
| SFA 14:0 | 0.041 G |
| SFA 15:0 | 0.006 G |
| SFA 16:0 | 2.485 G |
| SFA 17:0 | 0.015 G |
| SFA 18:0 | 0.585 G |
| SFA 20:0 | 0.071 G |
| SFA 22:0 | 0.038 G |
| SFA 24:0 | 0.027 G |
| Fatty acids, total monounsaturated | 5.466 G |
| MUFA 14:1 | 0 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.039 G |
| MUFA 16:1 c | 0.039 G |
| MUFA 17:1 | 0.008 G |
| MUFA 18:1 | 5.347 G |
| MUFA 18:1 c | 5.319 G |
| MUFA 20:1 | 0.067 G |
| MUFA 22:1 | 0.002 G |
| MUFA 22:1 c | 0.002 G |
| MUFA 24:1 c | 0.002 G |
| Fatty acids, total polyunsaturated | 8.984 G |
| PUFA 18:2 | 8.457 G |
| PUFA 18:2 n-6 c,c | 8.367 G |
| PUFA 18:2 CLAs | 0.029 G |
| PUFA 18:3 | 0.512 G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.475 G |
| PUFA 18:3 n-6 c,c,c | 0.037 G |
| PUFA 18:3i | 0 G |
| PUFA 18:4 | 0 G |
| PUFA 20:2 n-6 c,c | 0.007 G |
| PUFA 20:3 | 0.002 G |
| PUFA 20:3 n-3 | 0.002 G |
| PUFA 20:4 n-6 | 0 G |
| PUFA 20:4 | 0.006 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:4 | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 0.09 G |
| Fatty acids, total trans-monoenoic | 0.029 G |
| TFA 16:1 t | 0 G |
| TFA 18:1 t | 0.028 G |
| TFA 22:1 t | 0 G |
| TFA 18:2 t not further defined | 0.061 G |
| Fatty acids, total trans-polyenoic | 0.061 G |
| Cholesterol | 0 MG |
| Tryptophan | 0.034 G |
| Threonine | 0.119 G |
| Isoleucine | 0.1 G |
| Leucine | 0.178 G |
| Lysine | 0.173 G |
| Methionine | 0.036 G |
| Cystine | 0.041 G |
| Phenylalanine | 0.124 G |
| Tyrosine | 0.09 G |
| Valine | 0.139 G |
| Arginine | 0.134 G |
| Histidine | 0.049 G |
| Alanine | 0.107 G |
| Aspartic acid | 0.502 G |
| Glutamic acid | 0.379 G |
| Glycine | 0.095 G |
| Proline | 0.105 G |
| Serine | 0.122 G |
Historische brongegevens. Ontbrekende waarden worden als niet beschikbaar weergegeven, niet als nul.
Bron: USDA FoodData Central — SR Legacy (April 2018)Bron openen ↗