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Soups, Sauces, and Gravies
Soup, ramen noodle, dry, any flavor, reduced fat, reduced sodium
Per 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Voedingswaarden
Hoeveelheden voor het gekozen gewicht
350kcalCalorieën
10.9gEiwit
71gKoolhydraten
2.5gVet
Vezels2.7 g
Suikers0.9 g
Natrium1,200 mg
Calcium22 mg
Iron4.5 mg
Potassium128 mg
Vitamin C1.2 mg
Water12.1 g
Alle beschikbare voedingsstoffen+
| Voedingsstof | Hoeveelheid |
|---|---|
| Water | 12.08 G |
| Energy | 350 KCAL |
| Energy | 1,464 kJ |
| Protein | 10.89 G |
| Total lipid (fat) | 2.5 G |
| Ash | 3.59 G |
| Carbohydrate, by difference | 70.95 G |
| Fiber, total dietary | 2.7 G |
| Sugars, Total | 0.85 G |
| Calcium, Ca | 22 MG |
| Iron, Fe | 4.52 MG |
| Magnesium, Mg | 23 MG |
| Phosphorus, P | 117 MG |
| Potassium, K | 128 MG |
| Sodium, Na | 1,200 MG |
| Zinc, Zn | 0.74 MG |
| Copper, Cu | 0.165 MG |
| Selenium, Se | 30.9 UG |
| Vitamin C, total ascorbic acid | 1.2 MG |
| Thiamin | 0.582 MG |
| Riboflavin | 0.41 MG |
| Niacin | 4.906 MG |
| Vitamin B-6 | 0.065 MG |
| Folate, total | 122 UG |
| Folic acid | 98 UG |
| Folate, food | 24 UG |
| Folate, DFE | 191 UG |
| Choline, total | 13.1 MG |
| Vitamin B-12 | 0 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 0 UG |
| Retinol | 0 UG |
| Carotene, beta | 1 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 2 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 16 UG |
| Vitamin E (alpha-tocopherol) | 0.24 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 0.9 UG |
| Fatty acids, total saturated | 0 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0 G |
| SFA 14:0 | 0 G |
| SFA 16:0 | 0 G |
| SFA 18:0 | 0 G |
| Fatty acids, total monounsaturated | 0.685 G |
| MUFA 16:1 | 0.004 G |
| MUFA 18:1 | 0.681 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 1.438 G |
| PUFA 18:2 | 1.355 G |
| PUFA 18:3 | 0.083 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 0 G |
| Cholesterol | 0 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Historische brongegevens. Ontbrekende waarden worden als niet beschikbaar weergegeven, niet als nul.
Bron: USDA FoodData Central — SR Legacy (April 2018)Bron openen ↗