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Fats and Oils
Lard
Per 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Voedingswaarden
Hoeveelheden voor het gekozen gewicht
902kcalCalorieën
0gEiwit
0gKoolhydraten
100gVet
Vezels0 g
Suikers0 g
Natrium0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin C0 mg
Water0 g
Alle beschikbare voedingsstoffen+
| Voedingsstof | Hoeveelheid |
|---|---|
| Water | 0 G |
| Energy | 902 KCAL |
| Energy | 3,774 kJ |
| Protein | 0 G |
| Total lipid (fat) | 100 G |
| Ash | 0 G |
| Carbohydrate, by difference | 0 G |
| Fiber, total dietary | 0 G |
| Sugars, Total | 0 G |
| Calcium, Ca | 0 MG |
| Iron, Fe | 0 MG |
| Magnesium, Mg | 0 MG |
| Phosphorus, P | 0 MG |
| Potassium, K | 0 MG |
| Sodium, Na | 0 MG |
| Zinc, Zn | 0.11 MG |
| Copper, Cu | 0 MG |
| Manganese, Mn | 0 MG |
| Selenium, Se | 0.2 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0 MG |
| Riboflavin | 0 MG |
| Niacin | 0 MG |
| Pantothenic acid | 0 MG |
| Vitamin B-6 | 0 MG |
| Folate, total | 0 UG |
| Folic acid | 0 UG |
| Folate, food | 0 UG |
| Folate, DFE | 0 UG |
| Choline, total | 49.7 MG |
| Vitamin B-12 | 0 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 0 UG |
| Retinol | 0 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 0 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin E (alpha-tocopherol) | 0.6 MG |
| Vitamin E, added | 0 MG |
| Tocopherol, beta | 0 MG |
| Tocopherol, gamma | 0 MG |
| Tocopherol, delta | 0 MG |
| Tocotrienol, alpha | 0 MG |
| Tocotrienol, beta | 0 MG |
| Tocotrienol, gamma | 0 MG |
| Tocotrienol, delta | 0 MG |
| Vitamin D (D2 + D3), International Units | 102 IU |
| Vitamin D (D2 + D3) | 2.5 UG |
| Vitamin D3 (cholecalciferol) | 2.5 UG |
| Vitamin K (phylloquinone) | 0 UG |
| Fatty acids, total saturated | 39.2 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0.1 G |
| SFA 12:0 | 0.2 G |
| SFA 14:0 | 1.3 G |
| SFA 16:0 | 23.8 G |
| SFA 18:0 | 13.5 G |
| Fatty acids, total monounsaturated | 45.1 G |
| MUFA 16:1 | 2.7 G |
| MUFA 18:1 | 41.2 G |
| MUFA 20:1 | 1 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 11.2 G |
| PUFA 18:2 | 10.2 G |
| PUFA 18:3 | 1 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 95 MG |
| Phytosterols | 0 MG |
| Tryptophan | 0 G |
| Threonine | 0 G |
| Isoleucine | 0 G |
| Leucine | 0 G |
| Lysine | 0 G |
| Methionine | 0 G |
| Cystine | 0 G |
| Phenylalanine | 0 G |
| Tyrosine | 0 G |
| Valine | 0 G |
| Arginine | 0 G |
| Histidine | 0 G |
| Alanine | 0 G |
| Aspartic acid | 0 G |
| Glutamic acid | 0 G |
| Glycine | 0 G |
| Proline | 0 G |
| Serine | 0 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Historische brongegevens. Ontbrekende waarden worden als niet beschikbaar weergegeven, niet als nul.
Bron: USDA FoodData Central — SR Legacy (April 2018)Bron openen ↗