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Fast Foods
Pizza, meat and vegetable topping, regular crust, frozen, cooked
Per 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Voedingswaarden
Hoeveelheden voor het gekozen gewicht
276kcalCalorieën
11.3gEiwit
25.1gKoolhydraten
14.4gVet
Vezels2.2 g
Suikers4.9 g
Natrium555 mg
Calcium152 mg
Iron1.4 mg
Potassium209 mg
Vitamin C3.4 mg
Water46.7 g
Alle beschikbare voedingsstoffen+
| Voedingsstof | Hoeveelheid |
|---|---|
| Water | 46.71 G |
| Energy | 276 KCAL |
| Energy | 1,153 kJ |
| Protein | 11.28 G |
| Total lipid (fat) | 14.43 G |
| Ash | 2.44 G |
| Carbohydrate, by difference | 25.14 G |
| Fiber, total dietary | 2.2 G |
| Sugars, Total | 4.85 G |
| Glucose | 2.51 G |
| Fructose | 1.32 G |
| Maltose | 0.87 G |
| Galactose | 0.14 G |
| Starch | 19.76 G |
| Calcium, Ca | 152 MG |
| Iron, Fe | 1.36 MG |
| Magnesium, Mg | 25 MG |
| Phosphorus, P | 181 MG |
| Potassium, K | 209 MG |
| Sodium, Na | 555 MG |
| Zinc, Zn | 1.71 MG |
| Copper, Cu | 0.17 MG |
| Manganese, Mn | 0.323 MG |
| Selenium, Se | 9 UG |
| Vitamin C, total ascorbic acid | 3.4 MG |
| Thiamin | 0.216 MG |
| Riboflavin | 0.233 MG |
| Niacin | 2.379 MG |
| Pantothenic acid | 0.332 MG |
| Vitamin B-6 | 0.149 MG |
| Folate, total | 34 UG |
| Folic acid | 34 UG |
| Folate, food | 0 UG |
| Folate, DFE | 57 UG |
| Choline, total | 24.5 MG |
| Betaine | 25.2 MG |
| Vitamin B-12 | 0.62 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 65 UG |
| Retinol | 58 UG |
| Carotene, beta | 88 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 339 IU |
| Lycopene | 1,815 UG |
| Lutein + zeaxanthin | 55 UG |
| Vitamin E (alpha-tocopherol) | 1.13 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 8.2 UG |
| Fatty acids, total saturated | 5.083 G |
| SFA 4:0 | 0.194 G |
| SFA 6:0 | 0.037 G |
| SFA 8:0 | 0.052 G |
| SFA 10:0 | 0.112 G |
| SFA 12:0 | 0.121 G |
| SFA 14:0 | 0.442 G |
| SFA 16:0 | 2.663 G |
| SFA 18:0 | 1.462 G |
| Fatty acids, total monounsaturated | 5.89 G |
| MUFA 16:1 | 0.273 G |
| MUFA 18:1 | 5.559 G |
| MUFA 20:1 | 0.056 G |
| MUFA 22:1 | 0.002 G |
| Fatty acids, total polyunsaturated | 2.578 G |
| PUFA 18:2 | 2.291 G |
| PUFA 18:3 | 0.22 G |
| PUFA 18:4 | 0.038 G |
| PUFA 20:4 | 0.029 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 16 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Historische brongegevens. Ontbrekende waarden worden als niet beschikbaar weergegeven, niet als nul.
Bron: USDA FoodData Central — SR Legacy (April 2018)Bron openen ↗