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Fast Foods
Pizza, cheese topping, rising crust, frozen, cooked
Per 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Voedingswaarden
Hoeveelheden voor het gekozen gewicht
260kcalCalorieën
12.4gEiwit
32.9gKoolhydraten
8.8gVet
Vezels2.5 g
Suikers5.1 g
Natrium556 mg
Calcium177 mg
Iron1.8 mg
Potassium175 mg
Vitamin C1.9 mg
Water43.5 g
Alle beschikbare voedingsstoffen+
| Voedingsstof | Hoeveelheid |
|---|---|
| Water | 43.46 G |
| Energy | 260 KCAL |
| Energy | 1,088 kJ |
| Protein | 12.37 G |
| Total lipid (fat) | 8.78 G |
| Ash | 2.48 G |
| Carbohydrate, by difference | 32.91 G |
| Fiber, total dietary | 2.5 G |
| Sugars, Total | 5.09 G |
| Glucose | 1.16 G |
| Fructose | 1.5 G |
| Maltose | 2.43 G |
| Starch | 20.46 G |
| Calcium, Ca | 177 MG |
| Iron, Fe | 1.77 MG |
| Magnesium, Mg | 26 MG |
| Phosphorus, P | 238 MG |
| Potassium, K | 175 MG |
| Sodium, Na | 556 MG |
| Zinc, Zn | 1.32 MG |
| Copper, Cu | 0.255 MG |
| Manganese, Mn | 0.428 MG |
| Selenium, Se | 34.8 UG |
| Vitamin C, total ascorbic acid | 1.9 MG |
| Thiamin | 0.241 MG |
| Riboflavin | 0.246 MG |
| Niacin | 1.985 MG |
| Pantothenic acid | 0.256 MG |
| Vitamin B-6 | 0.092 MG |
| Folate, total | 37 UG |
| Folic acid | 37 UG |
| Folate, food | 0 UG |
| Folate, DFE | 63 UG |
| Choline, total | 17.1 MG |
| Vitamin B-12 | 0.7 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 69 UG |
| Retinol | 61 UG |
| Carotene, beta | 93 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 359 IU |
| Lycopene | 1,925 UG |
| Lutein + zeaxanthin | 24 UG |
| Vitamin E (alpha-tocopherol) | 0.72 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 7.5 UG |
| Fatty acids, total saturated | 3.825 G |
| SFA 4:0 | 0.197 G |
| SFA 6:0 | 0.038 G |
| SFA 8:0 | 0.059 G |
| SFA 10:0 | 0.122 G |
| SFA 12:0 | 0.164 G |
| SFA 14:0 | 0.517 G |
| SFA 16:0 | 1.82 G |
| SFA 18:0 | 0.907 G |
| Fatty acids, total monounsaturated | 2.198 G |
| MUFA 16:1 | 0.121 G |
| MUFA 18:1 | 2.059 G |
| MUFA 20:1 | 0.018 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 1.381 G |
| PUFA 18:2 | 1.155 G |
| PUFA 18:3 | 0.187 G |
| PUFA 18:4 | 0.03 G |
| PUFA 20:4 | 0.01 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 16 MG |
| Tryptophan | 0.188 G |
| Threonine | 0.451 G |
| Isoleucine | 0.576 G |
| Leucine | 1.077 G |
| Lysine | 0.649 G |
| Methionine | 0.207 G |
| Cystine | 0.131 G |
| Phenylalanine | 0.661 G |
| Tyrosine | 0.382 G |
| Valine | 0.713 G |
| Arginine | 0.474 G |
| Histidine | 0.33 G |
| Alanine | 0.412 G |
| Aspartic acid | 0.754 G |
| Glutamic acid | 3.727 G |
| Glycine | 0.345 G |
| Proline | 1.557 G |
| Serine | 0.684 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Historische brongegevens. Ontbrekende waarden worden als niet beschikbaar weergegeven, niet als nul.
Bron: USDA FoodData Central — SR Legacy (April 2018)Bron openen ↗