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Cereal Grains and Pasta
Pasta, fresh-refrigerated, plain, cooked
Per 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Voedingswaarden
Hoeveelheden voor het gekozen gewicht
131kcalCalorieën
5.2gEiwit
24.9gKoolhydraten
1.1gVet
Vezels— g
Suikers— g
Natrium6 mg
Calcium6 mg
Iron1.1 mg
Potassium24 mg
Vitamin C0 mg
Water68.6 g
Alle beschikbare voedingsstoffen+
| Voedingsstof | Hoeveelheid |
|---|---|
| Water | 68.56 G |
| Energy | 131 KCAL |
| Energy | 548 kJ |
| Protein | 5.15 G |
| Total lipid (fat) | 1.05 G |
| Ash | 0.3 G |
| Carbohydrate, by difference | 24.93 G |
| Calcium, Ca | 6 MG |
| Iron, Fe | 1.14 MG |
| Magnesium, Mg | 18 MG |
| Phosphorus, P | 63 MG |
| Potassium, K | 24 MG |
| Sodium, Na | 6 MG |
| Zinc, Zn | 0.56 MG |
| Copper, Cu | 0.093 MG |
| Manganese, Mn | 0.224 MG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.209 MG |
| Riboflavin | 0.15 MG |
| Niacin | 0.992 MG |
| Pantothenic acid | 0.183 MG |
| Vitamin B-6 | 0.034 MG |
| Folate, total | 64 UG |
| Folic acid | 57 UG |
| Folate, food | 7 UG |
| Folate, DFE | 104 UG |
| Vitamin B-12 | 0.14 UG |
| Vitamin A, RAE | 6 UG |
| Retinol | 6 UG |
| Vitamin A, IU | 20 IU |
| Fatty acids, total saturated | 0.15 G |
| SFA 14:0 | 0.002 G |
| SFA 16:0 | 0.131 G |
| SFA 18:0 | 0.017 G |
| Fatty acids, total monounsaturated | 0.124 G |
| MUFA 18:1 | 0.124 G |
| Fatty acids, total polyunsaturated | 0.429 G |
| PUFA 18:2 | 0.392 G |
| PUFA 18:3 | 0.037 G |
| Cholesterol | 33 MG |
| Tryptophan | 0.065 G |
| Threonine | 0.134 G |
| Isoleucine | 0.197 G |
| Leucine | 0.348 G |
| Lysine | 0.097 G |
| Methionine | 0.079 G |
| Cystine | 0.143 G |
| Phenylalanine | 0.247 G |
| Tyrosine | 0.134 G |
| Valine | 0.217 G |
| Arginine | 0.187 G |
| Histidine | 0.103 G |
| Alanine | 0.149 G |
| Aspartic acid | 0.208 G |
| Glutamic acid | 1.832 G |
| Glycine | 0.161 G |
| Proline | 0.559 G |
| Serine | 0.24 G |
Historische brongegevens. Ontbrekende waarden worden als niet beschikbaar weergegeven, niet als nul.
Bron: USDA FoodData Central — SR Legacy (April 2018)Bron openen ↗