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Vegetables and Vegetable Products

Bamboo shoots, canned, drained solids

Per 100 g · USDA FoodData Central — SR Legacy (April 2018)

g
Vegetables and Vegetable Products
Categoriefoto ter illustratie; niet dit exacte voedingsmiddel. Gaurav Dhwaj Khadka · CC BY-SA 4.0 · Wikimedia Commons

Voedingswaarden

Hoeveelheden voor het gekozen gewicht

19kcalCalorieën
1.7gEiwit
3.2gKoolhydraten
0.4gVet
Vezels1.4 g
Suikers1.9 g
Natrium7 mg
Calcium8 mg
Iron0.3 mg
Potassium80 mg
Vitamin C1.1 mg
Water94.3 g
Alle beschikbare voedingsstoffen+
VoedingsstofHoeveelheid
Water94.32 G
Energy19 KCAL
Energy79 kJ
Protein1.72 G
Total lipid (fat)0.4 G
Ash0.34 G
Carbohydrate, by difference3.22 G
Fiber, total dietary1.4 G
Sugars, Total1.89 G
Calcium, Ca8 MG
Iron, Fe0.32 MG
Magnesium, Mg4 MG
Phosphorus, P25 MG
Potassium, K80 MG
Sodium, Na7 MG
Zinc, Zn0.65 MG
Copper, Cu0.114 MG
Manganese, Mn0.157 MG
Selenium, Se0.5 UG
Vitamin C, total ascorbic acid1.1 MG
Thiamin0.026 MG
Riboflavin0.026 MG
Niacin0.14 MG
Pantothenic acid0.092 MG
Vitamin B-60.136 MG
Folate, total3 UG
Folic acid0 UG
Folate, food3 UG
Folate, DFE3 UG
Choline, total0 MG
Vitamin B-120 UG
Vitamin B-12, added0 UG
Vitamin A, RAE1 UG
Retinol0 UG
Carotene, beta8 UG
Carotene, alpha0 UG
Cryptoxanthin, beta0 UG
Vitamin A, IU13 IU
Lycopene0 UG
Lutein + zeaxanthin0 UG
Vitamin E (alpha-tocopherol)0.63 MG
Vitamin E, added0 MG
Vitamin D (D2 + D3), International Units0 IU
Vitamin D (D2 + D3)0 UG
Vitamin K (phylloquinone)0 UG
Fatty acids, total saturated0.092 G
SFA 4:00 G
SFA 6:00 G
SFA 8:00 G
SFA 10:00 G
SFA 12:00.003 G
SFA 14:00.003 G
SFA 16:00.069 G
SFA 18:00.008 G
Fatty acids, total monounsaturated0.009 G
MUFA 16:10 G
MUFA 18:10.009 G
MUFA 20:10 G
MUFA 22:10 G
Fatty acids, total polyunsaturated0.178 G
PUFA 18:20.151 G
PUFA 18:30.027 G
PUFA 18:40 G
PUFA 20:40 G
PUFA 20:5 n-3 (EPA)0 G
PUFA 22:5 n-3 (DPA)0 G
PUFA 22:6 n-3 (DHA)0 G
Fatty acids, total trans0 G
Cholesterol0 MG
Tryptophan0.018 G
Threonine0.057 G
Isoleucine0.058 G
Leucine0.093 G
Lysine0.089 G
Methionine0.02 G
Cystine0.014 G
Phenylalanine0.06 G
Valine0.071 G
Arginine0.064 G
Histidine0.028 G
Alanine0.082 G
Aspartic acid0.282 G
Glutamic acid0.164 G
Glycine0.057 G
Proline0.145 G
Serine0.084 G
Alcohol, ethyl0 G
Caffeine0 MG
Theobromine0 MG

Historische brongegevens. Ontbrekende waarden worden als niet beschikbaar weergegeven, niet als nul.

Bron: USDA FoodData Central — SR Legacy (April 2018)Bron openen ↗