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Fruits and Fruit Juices
Mango, dried, sweetened
Per 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Voedingswaarden
Hoeveelheden voor het gekozen gewicht
319kcalCalorieën
2.5gEiwit
78.6gKoolhydraten
1.2gVet
Vezels2.4 g
Suikers66.3 g
Natrium162 mg
Calcium0 mg
Iron0.2 mg
Potassium279 mg
Vitamin C42.3 mg
Water16.6 g
Alle beschikbare voedingsstoffen+
| Voedingsstof | Hoeveelheid |
|---|---|
| Water | 16.6 G |
| Energy | 319 KCAL |
| Energy | 1,336 kJ |
| Protein | 2.45 G |
| Total lipid (fat) | 1.18 G |
| Ash | 1.19 G |
| Carbohydrate, by difference | 78.58 G |
| Fiber, total dietary | 2.4 G |
| Sugars, Total | 66.27 G |
| Calcium, Ca | 0 MG |
| Iron, Fe | 0.23 MG |
| Magnesium, Mg | 20 MG |
| Phosphorus, P | 50 MG |
| Potassium, K | 279 MG |
| Sodium, Na | 162 MG |
| Zinc, Zn | 0.3 MG |
| Copper, Cu | 0.3 MG |
| Manganese, Mn | 10 MG |
| Selenium, Se | 2.1 UG |
| Vitamin C, total ascorbic acid | 42.3 MG |
| Thiamin | 0.062 MG |
| Riboflavin | 0.085 MG |
| Niacin | 2 MG |
| Vitamin B-6 | 0.334 MG |
| Folate, total | 68 UG |
| Folic acid | 0 UG |
| Folate, food | 68 UG |
| Folate, DFE | 68 UG |
| Choline, total | 23.7 MG |
| Vitamin B-12 | 0 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 67 UG |
| Retinol | 0 UG |
| Carotene, beta | 786 UG |
| Carotene, alpha | 11 UG |
| Cryptoxanthin, beta | 29 UG |
| Vitamin A, IU | 1,343 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 52 UG |
| Vitamin E (alpha-tocopherol) | 4.02 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 13.2 UG |
| Fatty acids, total saturated | 0.287 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0.004 G |
| SFA 14:0 | 0.039 G |
| SFA 16:0 | 0.226 G |
| SFA 18:0 | 0.013 G |
| Fatty acids, total monounsaturated | 0.439 G |
| MUFA 16:1 | 0.209 G |
| MUFA 18:1 | 0.235 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 0.222 G |
| PUFA 18:2 | 0.061 G |
| PUFA 18:3 | 0.161 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 0 G |
| Cholesterol | 0 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Historische brongegevens. Ontbrekende waarden worden als niet beschikbaar weergegeven, niet als nul.
Bron: USDA FoodData Central — SR Legacy (April 2018)Bron openen ↗