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Sweets
Puddings, coconut cream, dry mix, instant, prepared with 2% milk
Per 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Voedingswaarden
Hoeveelheden voor het gekozen gewicht
107kcalCalorieën
2.9gEiwit
19.2gKoolhydraten
2.3gVet
Vezels0.1 g
Suikers— g
Natrium246 mg
Calcium102 mg
Iron0.2 mg
Potassium132 mg
Vitamin C0.8 mg
Water74.4 g
Alle beschikbare voedingsstoffen+
| Voedingsstof | Hoeveelheid |
|---|---|
| Water | 74.4 G |
| Energy | 107 KCAL |
| Energy | 448 kJ |
| Protein | 2.9 G |
| Total lipid (fat) | 2.3 G |
| Ash | 1.2 G |
| Carbohydrate, by difference | 19.2 G |
| Fiber, total dietary | 0.1 G |
| Calcium, Ca | 102 MG |
| Iron, Fe | 0.15 MG |
| Magnesium, Mg | 14 MG |
| Phosphorus, P | 201 MG |
| Potassium, K | 132 MG |
| Sodium, Na | 246 MG |
| Zinc, Zn | 0.33 MG |
| Copper, Cu | 0.025 MG |
| Manganese, Mn | 0.019 MG |
| Selenium, Se | 2 UG |
| Vitamin C, total ascorbic acid | 0.8 MG |
| Thiamin | 0.034 MG |
| Riboflavin | 0.138 MG |
| Niacin | 0.086 MG |
| Pantothenic acid | 0.271 MG |
| Vitamin B-6 | 0.038 MG |
| Folate, total | 4 UG |
| Folic acid | 0 UG |
| Folate, food | 4 UG |
| Folate, DFE | 4 UG |
| Vitamin B-12 | 0.3 UG |
| Vitamin A, RAE | 45 UG |
| Retinol | 45 UG |
| Carotene, beta | 0 UG |
| Vitamin A, IU | 150 IU |
| Fatty acids, total saturated | 1.37 G |
| SFA 4:0 | 0.05 G |
| SFA 6:0 | 0.03 G |
| SFA 8:0 | 0.05 G |
| SFA 10:0 | 0.06 G |
| SFA 12:0 | 0.21 G |
| SFA 14:0 | 0.23 G |
| SFA 16:0 | 0.5 G |
| SFA 18:0 | 0.23 G |
| Fatty acids, total monounsaturated | 0.62 G |
| MUFA 16:1 | 0.04 G |
| MUFA 18:1 | 0.58 G |
| Fatty acids, total polyunsaturated | 0.19 G |
| PUFA 18:2 | 0.16 G |
| PUFA 18:3 | 0.03 G |
| PUFA 20:4 | 0 G |
| Cholesterol | 6 MG |
| Tryptophan | 0.038 G |
| Threonine | 0.124 G |
| Isoleucine | 0.165 G |
| Leucine | 0.269 G |
| Lysine | 0.216 G |
| Methionine | 0.069 G |
| Cystine | 0.027 G |
| Phenylalanine | 0.134 G |
| Tyrosine | 0.132 G |
| Valine | 0.185 G |
| Arginine | 0.115 G |
| Histidine | 0.075 G |
| Alanine | 0.098 G |
| Aspartic acid | 0.213 G |
| Glutamic acid | 0.583 G |
| Glycine | 0.062 G |
| Proline | 0.262 G |
| Serine | 0.15 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Historische brongegevens. Ontbrekende waarden worden als niet beschikbaar weergegeven, niet als nul.
Bron: USDA FoodData Central — SR Legacy (April 2018)Bron openen ↗