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Restaurant Foods
Restaurant, Chinese, sweet and sour chicken
Per 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Voedingswaarden
Hoeveelheden voor het gekozen gewicht
250kcalCalorieën
10.1gEiwit
23.9gKoolhydraten
12.7gVet
Vezels1 g
Suikers11.5 g
Natrium246 mg
Calcium45 mg
Iron2.1 mg
Potassium158 mg
Vitamin C2.4 mg
Water52.2 g
Alle beschikbare voedingsstoffen+
| Voedingsstof | Hoeveelheid |
|---|---|
| Water | 52.17 G |
| Energy | 250 KCAL |
| Energy | 1,045 kJ |
| Protein | 10.1 G |
| Total lipid (fat) | 12.65 G |
| Ash | 1.21 G |
| Carbohydrate, by difference | 23.86 G |
| Fiber, total dietary | 1 G |
| Sugars, Total | 11.47 G |
| Sucrose | 5.18 G |
| Glucose | 3.26 G |
| Fructose | 3.03 G |
| Lactose | 0 G |
| Maltose | 0 G |
| Galactose | 0 G |
| Starch | 11.4 G |
| Calcium, Ca | 45 MG |
| Iron, Fe | 2.12 MG |
| Magnesium, Mg | 15 MG |
| Phosphorus, P | 135 MG |
| Potassium, K | 158 MG |
| Sodium, Na | 246 MG |
| Zinc, Zn | 0.42 MG |
| Copper, Cu | 0.039 MG |
| Manganese, Mn | 0.152 MG |
| Selenium, Se | 11.5 UG |
| Vitamin C, total ascorbic acid | 2.4 MG |
| Thiamin | 0.053 MG |
| Riboflavin | 0.043 MG |
| Niacin | 3.657 MG |
| Pantothenic acid | 0.56 MG |
| Vitamin B-6 | 0.257 MG |
| Folate, total | 11 UG |
| Folic acid | 5 UG |
| Folate, food | 6 UG |
| Folate, DFE | 15 UG |
| Choline, total | 24.2 MG |
| Betaine | 8.3 MG |
| Vitamin B-12 | 0.09 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 18 UG |
| Retinol | 3 UG |
| Carotene, beta | 138 UG |
| Carotene, alpha | 93 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 317 IU |
| Lycopene | 134 UG |
| Lutein + zeaxanthin | 37 UG |
| Vitamin E (alpha-tocopherol) | 0.82 MG |
| Vitamin E, added | 0 MG |
| Tocopherol, beta | 0.15 MG |
| Tocopherol, gamma | 5.92 MG |
| Tocopherol, delta | 2.39 MG |
| Tocotrienol, alpha | 0.01 MG |
| Tocotrienol, beta | 0 MG |
| Tocotrienol, gamma | 0.01 MG |
| Tocotrienol, delta | 0 MG |
| Vitamin D (D2 + D3), International Units | 7 IU |
| Vitamin D (D2 + D3) | 0.2 UG |
| Vitamin K (phylloquinone) | 22.5 UG |
| Vitamin K (Menaquinone-4) | 2.4 UG |
| Fatty acids, total saturated | 1.933 G |
| SFA 4:0 | 0.002 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0.004 G |
| SFA 10:0 | 0.001 G |
| SFA 12:0 | 0.001 G |
| SFA 14:0 | 0.013 G |
| SFA 15:0 | 0.003 G |
| SFA 16:0 | 1.312 G |
| SFA 17:0 | 0.012 G |
| SFA 18:0 | 0.507 G |
| SFA 20:0 | 0.033 G |
| SFA 22:0 | 0.032 G |
| SFA 24:0 | 0.011 G |
| Fatty acids, total monounsaturated | 2.717 G |
| MUFA 14:1 | 0.002 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.049 G |
| MUFA 16:1 c | 0.049 G |
| MUFA 17:1 | 0.009 G |
| MUFA 18:1 | 2.594 G |
| MUFA 18:1 c | 2.561 G |
| MUFA 20:1 | 0.054 G |
| MUFA 22:1 | 0.007 G |
| MUFA 22:1 c | 0.004 G |
| MUFA 24:1 c | 0.003 G |
| Fatty acids, total polyunsaturated | 6.419 G |
| PUFA 18:2 | 5.595 G |
| PUFA 18:2 n-6 c,c | 5.545 G |
| PUFA 18:2 CLAs | 0.01 G |
| PUFA 18:3 | 0.772 G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.771 G |
| PUFA 18:3 n-6 c,c,c | 0.001 G |
| PUFA 18:4 | 0 G |
| PUFA 20:2 n-6 c,c | 0.007 G |
| PUFA 20:3 | 0.005 G |
| PUFA 20:3 n-3 | 0.001 G |
| PUFA 20:4 n-6 | 0.005 G |
| PUFA 20:4 | 0.024 G |
| PUFA 20:5 n-3 (EPA) | 0.003 G |
| PUFA 22:4 | 0.007 G |
| PUFA 22:5 n-3 (DPA) | 0.003 G |
| PUFA 22:6 n-3 (DHA) | 0.003 G |
| Fatty acids, total trans | 0.077 G |
| Fatty acids, total trans-monoenoic | 0.036 G |
| TFA 16:1 t | 0 G |
| TFA 18:1 t | 0.033 G |
| TFA 22:1 t | 0.003 G |
| TFA 18:2 t not further defined | 0.04 G |
| Fatty acids, total trans-polyenoic | 0.04 G |
| Cholesterol | 27 MG |
| Tryptophan | 0.106 G |
| Threonine | 0.394 G |
| Isoleucine | 0.404 G |
| Leucine | 0.734 G |
| Lysine | 0.691 G |
| Methionine | 0.234 G |
| Cystine | 0.128 G |
| Phenylalanine | 0.372 G |
| Tyrosine | 0.255 G |
| Valine | 0.425 G |
| Arginine | 0.553 G |
| Histidine | 0.287 G |
| Alanine | 0.489 G |
| Aspartic acid | 0.808 G |
| Glutamic acid | 1.893 G |
| Glycine | 0.394 G |
| Proline | 0.468 G |
| Serine | 0.383 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Historische brongegevens. Ontbrekende waarden worden als niet beschikbaar weergegeven, niet als nul.
Bron: USDA FoodData Central — SR Legacy (April 2018)Bron openen ↗