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American Indian/Alaska Native Foods
Chilchen (Red Berry Beverage) (Navajo)
Per 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Voedingswaarden
Hoeveelheden voor het gekozen gewicht
44kcalCalorieën
0.8gEiwit
8.7gKoolhydraten
0.6gVet
Vezels— g
Suikers2.6 g
Natrium15 mg
Calcium7 mg
Iron1 mg
Potassium28 mg
Vitamin C— mg
Water89.7 g
Alle beschikbare voedingsstoffen+
| Voedingsstof | Hoeveelheid |
|---|---|
| Water | 89.69 G |
| Energy | 44 KCAL |
| Energy | 183 kJ |
| Protein | 0.81 G |
| Total lipid (fat) | 0.63 G |
| Ash | 0.2 G |
| Carbohydrate, by difference | 8.68 G |
| Sugars, Total | 2.6 G |
| Sucrose | 1.15 G |
| Glucose | 0.6 G |
| Fructose | 0.74 G |
| Lactose | 0 G |
| Maltose | 0.11 G |
| Galactose | 0 G |
| Calcium, Ca | 7 MG |
| Iron, Fe | 0.95 MG |
| Magnesium, Mg | 9 MG |
| Phosphorus, P | 23 MG |
| Potassium, K | 28 MG |
| Sodium, Na | 15 MG |
| Zinc, Zn | 0.19 MG |
| Copper, Cu | 0.019 MG |
| Manganese, Mn | 0.074 MG |
| Thiamin | 0.02 MG |
| Riboflavin | 0.015 MG |
| Niacin | 0.248 MG |
| Pantothenic acid | 0.03 MG |
| Vitamin B-6 | 0.033 MG |
| Folate, total | 8 UG |
| Folate, food | 8 UG |
| Vitamin E (alpha-tocopherol) | 0 MG |
| Tocopherol, beta | 0 MG |
| Tocopherol, gamma | 0 MG |
| Tocopherol, delta | 0 MG |
| Tocotrienol, alpha | 0 MG |
| Tocotrienol, beta | 0 MG |
| Tocotrienol, gamma | 0 MG |
| Tocotrienol, delta | 0 MG |
| Vitamin K (phylloquinone) | 0 UG |
| Vitamin K (Dihydrophylloquinone) | 0 UG |
| Fatty acids, total saturated | 0.075 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0 G |
| SFA 14:0 | 0 G |
| SFA 15:0 | 0 G |
| SFA 16:0 | 0.061 G |
| SFA 17:0 | 0 G |
| SFA 18:0 | 0.011 G |
| SFA 20:0 | 0.002 G |
| SFA 22:0 | 0.001 G |
| Fatty acids, total monounsaturated | 0.135 G |
| MUFA 14:1 | 0 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.002 G |
| MUFA 17:1 | 0 G |
| MUFA 18:1 | 0.132 G |
| MUFA 20:1 | 0.001 G |
| Fatty acids, total polyunsaturated | 0.151 G |
| PUFA 18:2 | 0.144 G |
| PUFA 18:3 | 0.007 G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.007 G |
| PUFA 18:3 n-6 c,c,c | 0 G |
| PUFA 20:2 n-6 c,c | 0 G |
| PUFA 20:3 | 0 G |
| PUFA 20:4 | 0 G |
Historische brongegevens. Ontbrekende waarden worden als niet beschikbaar weergegeven, niet als nul.
Bron: USDA FoodData Central — SR Legacy (April 2018)Bron openen ↗