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Baked Products
Bread, stuffing, dry mix
100 g 기준 · USDA FoodData Central — SR Legacy (April 2018)
g
영양 정보
선택한 무게에 해당하는 수치
386kcal칼로리
11g단백질
76.2g탄수화물
3.4g지방
식이섬유3.2 g
당류8.3 g
나트륨1,405 mg
Calcium97 mg
Iron3.8 mg
Potassium246 mg
Vitamin C0 mg
Water4.2 g
확인 가능한 모든 영양소+
| 영양소 | 함량 |
|---|---|
| Water | 4.2 G |
| Energy | 386 KCAL |
| Energy | 1,615 kJ |
| Protein | 11 G |
| Total lipid (fat) | 3.4 G |
| Ash | 5.2 G |
| Carbohydrate, by difference | 76.2 G |
| Fiber, total dietary | 3.2 G |
| Sugars, Total | 8.27 G |
| Calcium, Ca | 97 MG |
| Iron, Fe | 3.81 MG |
| Magnesium, Mg | 40 MG |
| Phosphorus, P | 141 MG |
| Potassium, K | 246 MG |
| Sodium, Na | 1,405 MG |
| Zinc, Zn | 0.93 MG |
| Copper, Cu | 0.238 MG |
| Manganese, Mn | 0.594 MG |
| Selenium, Se | 48 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.596 MG |
| Riboflavin | 0.404 MG |
| Niacin | 5.766 MG |
| Pantothenic acid | 0.398 MG |
| Vitamin B-6 | 0.152 MG |
| Folate, total | 168 UG |
| Folic acid | 82 UG |
| Folate, food | 86 UG |
| Folate, DFE | 225 UG |
| Choline, total | 14.6 MG |
| Vitamin B-12 | 0.02 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 0 UG |
| Retinol | 0 UG |
| Carotene, beta | 1 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 2 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 72 UG |
| Vitamin E (alpha-tocopherol) | 0.38 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 1.1 UG |
| Fatty acids, total saturated | 0.845 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0.002 G |
| SFA 14:0 | 0.019 G |
| SFA 16:0 | 0.56 G |
| SFA 18:0 | 0.265 G |
| Fatty acids, total monounsaturated | 1.493 G |
| MUFA 16:1 | 0.074 G |
| MUFA 18:1 | 1.406 G |
| MUFA 20:1 | 0.013 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 0.713 G |
| PUFA 18:2 | 0.675 G |
| PUFA 18:3 | 0.037 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0.001 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 1 MG |
| Tryptophan | 0.139 G |
| Threonine | 0.329 G |
| Isoleucine | 0.404 G |
| Leucine | 0.774 G |
| Lysine | 0.317 G |
| Methionine | 0.193 G |
| Cystine | 0.224 G |
| Phenylalanine | 0.553 G |
| Tyrosine | 0.342 G |
| Valine | 0.464 G |
| Arginine | 0.47 G |
| Histidine | 0.251 G |
| Alanine | 0.389 G |
| Aspartic acid | 0.553 G |
| Glutamic acid | 3.488 G |
| Glycine | 0.408 G |
| Proline | 1.192 G |
| Serine | 0.551 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
과거 시점의 원자료입니다. 누락된 값은 0이 아닌 정보 없음으로 표시합니다.
출처: USDA FoodData Central — SR Legacy (April 2018)원자료 보기 ↗