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Sausages and Luncheon Meats
Sausage, smoked link sausage, pork
100 g 기준 · USDA FoodData Central — SR Legacy (April 2018)
g
영양 정보
선택한 무게에 해당하는 수치
309kcal칼로리
12g단백질
0.9g탄수화물
28.2g지방
식이섬유0 g
당류0.9 g
나트륨827 mg
Calcium11 mg
Iron0.6 mg
Potassium483 mg
Vitamin C0 mg
Water56.5 g
확인 가능한 모든 영양소+
| 영양소 | 함량 |
|---|---|
| Water | 56.49 G |
| Energy | 309 KCAL |
| Energy | 1,295 kJ |
| Protein | 11.98 G |
| Total lipid (fat) | 28.23 G |
| Ash | 3.11 G |
| Carbohydrate, by difference | 0.94 G |
| Fiber, total dietary | 0 G |
| Sugars, Total | 0.94 G |
| Sucrose | 0.24 G |
| Glucose | 0.7 G |
| Fructose | 0 G |
| Lactose | 0 G |
| Maltose | 0 G |
| Galactose | 0 G |
| Calcium, Ca | 11 MG |
| Iron, Fe | 0.59 MG |
| Magnesium, Mg | 11 MG |
| Phosphorus, P | 157 MG |
| Potassium, K | 483 MG |
| Sodium, Na | 827 MG |
| Zinc, Zn | 1.31 MG |
| Copper, Cu | 0.176 MG |
| Manganese, Mn | 0.011 MG |
| Selenium, Se | 18.3 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.212 MG |
| Riboflavin | 0.18 MG |
| Niacin | 2.807 MG |
| Pantothenic acid | 0.536 MG |
| Vitamin B-6 | 0.179 MG |
| Folate, total | 1 UG |
| Folic acid | 0 UG |
| Folate, food | 1 UG |
| Folate, DFE | 1 UG |
| Choline, total | 61.1 MG |
| Betaine | 1.8 MG |
| Vitamin B-12 | 0.66 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 0 UG |
| Retinol | 0 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 0 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin E (alpha-tocopherol) | 0.25 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 43 IU |
| Vitamin D (D2 + D3) | 1.1 UG |
| Vitamin K (phylloquinone) | 0 UG |
| Vitamin K (Dihydrophylloquinone) | 0 UG |
| Vitamin K (Menaquinone-4) | 13.7 UG |
| Fatty acids, total saturated | 9.313 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0 G |
| SFA 14:0 | 0.34 G |
| SFA 15:0 | 0 G |
| SFA 16:0 | 5.804 G |
| SFA 17:0 | 0.079 G |
| SFA 18:0 | 3.045 G |
| SFA 20:0 | 0.046 G |
| SFA 22:0 | 0 G |
| SFA 24:0 | 0 G |
| Fatty acids, total monounsaturated | 11.212 G |
| MUFA 14:1 | 0 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.565 G |
| MUFA 17:1 | 0 G |
| MUFA 18:1 | 10.46 G |
| MUFA 18:1 c | 10.302 G |
| MUFA 20:1 | 0.187 G |
| MUFA 22:1 | 0 G |
| MUFA 22:1 c | 0 G |
| Fatty acids, total polyunsaturated | 3.626 G |
| PUFA 18:2 | 3.258 G |
| PUFA 18:2 n-6 c,c | 3.185 G |
| PUFA 18:3 | 0.169 G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.169 G |
| PUFA 18:3 n-6 c,c,c | 0 G |
| PUFA 18:4 | 0 G |
| PUFA 20:2 n-6 c,c | 0.134 G |
| PUFA 20:3 | 0 G |
| PUFA 20:4 | 0.064 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 0.231 G |
| Fatty acids, total trans-monoenoic | 0.158 G |
| TFA 18:1 t | 0.158 G |
| TFA 18:2 t,t | 0.073 G |
| Fatty acids, total trans-polyenoic | 0.073 G |
| Cholesterol | 61 MG |
| Tryptophan | 0.216 G |
| Threonine | 0.929 G |
| Isoleucine | 0.951 G |
| Leucine | 1.692 G |
| Lysine | 1.745 G |
| Methionine | 0.596 G |
| Cystine | 0.248 G |
| Phenylalanine | 0.848 G |
| Tyrosine | 0.699 G |
| Valine | 1.068 G |
| Arginine | 1.454 G |
| Histidine | 0.699 G |
| Alanine | 1.419 G |
| Aspartic acid | 2.033 G |
| Glutamic acid | 3.327 G |
| Glycine | 1.561 G |
| Proline | 1.121 G |
| Serine | 0.919 G |
| Hydroxyproline | 0.21 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
과거 시점의 원자료입니다. 누락된 값은 0이 아닌 정보 없음으로 표시합니다.
출처: USDA FoodData Central — SR Legacy (April 2018)원자료 보기 ↗