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Sausages and Luncheon Meats

Sausage, smoked link sausage, pork

Por 100 g · USDA FoodData Central — SR Legacy (April 2018)

g
Sausages and Luncheon Meats
Foto de la categoría: ilustrativa, no corresponde a este alimento exacto. ModriDirkac · CC BY-SA 4.0 · Wikimedia Commons

Nutrición

Cantidades para el peso seleccionado

309kcalCalorías
12gProteínas
0.9gCarbohidratos
28.2gGrasas
Fibra0 g
Azúcares0.9 g
Sodio827 mg
Calcium11 mg
Iron0.6 mg
Potassium483 mg
Vitamin C0 mg
Water56.5 g
Todos los nutrientes disponibles+
NutrienteCantidad
Water56.49 G
Energy309 KCAL
Energy1,295 kJ
Protein11.98 G
Total lipid (fat)28.23 G
Ash3.11 G
Carbohydrate, by difference0.94 G
Fiber, total dietary0 G
Sugars, Total0.94 G
Sucrose0.24 G
Glucose0.7 G
Fructose0 G
Lactose0 G
Maltose0 G
Galactose0 G
Calcium, Ca11 MG
Iron, Fe0.59 MG
Magnesium, Mg11 MG
Phosphorus, P157 MG
Potassium, K483 MG
Sodium, Na827 MG
Zinc, Zn1.31 MG
Copper, Cu0.176 MG
Manganese, Mn0.011 MG
Selenium, Se18.3 UG
Vitamin C, total ascorbic acid0 MG
Thiamin0.212 MG
Riboflavin0.18 MG
Niacin2.807 MG
Pantothenic acid0.536 MG
Vitamin B-60.179 MG
Folate, total1 UG
Folic acid0 UG
Folate, food1 UG
Folate, DFE1 UG
Choline, total61.1 MG
Betaine1.8 MG
Vitamin B-120.66 UG
Vitamin B-12, added0 UG
Vitamin A, RAE0 UG
Retinol0 UG
Carotene, beta0 UG
Carotene, alpha0 UG
Cryptoxanthin, beta0 UG
Vitamin A, IU0 IU
Lycopene0 UG
Lutein + zeaxanthin0 UG
Vitamin E (alpha-tocopherol)0.25 MG
Vitamin E, added0 MG
Vitamin D (D2 + D3), International Units43 IU
Vitamin D (D2 + D3)1.1 UG
Vitamin K (phylloquinone)0 UG
Vitamin K (Dihydrophylloquinone)0 UG
Vitamin K (Menaquinone-4)13.7 UG
Fatty acids, total saturated9.313 G
SFA 4:00 G
SFA 6:00 G
SFA 8:00 G
SFA 10:00 G
SFA 12:00 G
SFA 14:00.34 G
SFA 15:00 G
SFA 16:05.804 G
SFA 17:00.079 G
SFA 18:03.045 G
SFA 20:00.046 G
SFA 22:00 G
SFA 24:00 G
Fatty acids, total monounsaturated11.212 G
MUFA 14:10 G
MUFA 15:10 G
MUFA 16:10.565 G
MUFA 17:10 G
MUFA 18:110.46 G
MUFA 18:1 c10.302 G
MUFA 20:10.187 G
MUFA 22:10 G
MUFA 22:1 c0 G
Fatty acids, total polyunsaturated3.626 G
PUFA 18:23.258 G
PUFA 18:2 n-6 c,c3.185 G
PUFA 18:30.169 G
PUFA 18:3 n-3 c,c,c (ALA)0.169 G
PUFA 18:3 n-6 c,c,c0 G
PUFA 18:40 G
PUFA 20:2 n-6 c,c0.134 G
PUFA 20:30 G
PUFA 20:40.064 G
PUFA 20:5 n-3 (EPA)0 G
PUFA 22:5 n-3 (DPA)0 G
PUFA 22:6 n-3 (DHA)0 G
Fatty acids, total trans0.231 G
Fatty acids, total trans-monoenoic0.158 G
TFA 18:1 t0.158 G
TFA 18:2 t,t0.073 G
Fatty acids, total trans-polyenoic0.073 G
Cholesterol61 MG
Tryptophan0.216 G
Threonine0.929 G
Isoleucine0.951 G
Leucine1.692 G
Lysine1.745 G
Methionine0.596 G
Cystine0.248 G
Phenylalanine0.848 G
Tyrosine0.699 G
Valine1.068 G
Arginine1.454 G
Histidine0.699 G
Alanine1.419 G
Aspartic acid2.033 G
Glutamic acid3.327 G
Glycine1.561 G
Proline1.121 G
Serine0.919 G
Hydroxyproline0.21 G
Alcohol, ethyl0 G
Caffeine0 MG
Theobromine0 MG

Datos de una fuente histórica. Los valores que faltan se indican como no disponibles, no como cero.

Fuente: USDA FoodData Central — SR Legacy (April 2018)Ver fuente ↗