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Sausages and Luncheon Meats
Turkey breast, sliced, prepackaged
100 g 기준 · USDA FoodData Central — SR Legacy (April 2018)
g
영양 정보
선택한 무게에 해당하는 수치
106kcal칼로리
14.8g단백질
2.2g탄수화물
3.8g지방
식이섬유0 g
당류0.9 g
나트륨898 mg
Calcium14 mg
Iron0.4 mg
Potassium371 mg
Vitamin C0 mg
Water76 g
확인 가능한 모든 영양소+
| 영양소 | 함량 |
|---|---|
| Water | 75.98 G |
| Energy | 106 KCAL |
| Energy | 442 kJ |
| Protein | 14.81 G |
| Total lipid (fat) | 3.77 G |
| Ash | 3.24 G |
| Carbohydrate, by difference | 2.2 G |
| Fiber, total dietary | 0 G |
| Sugars, Total | 0.91 G |
| Sucrose | 0.33 G |
| Glucose | 0.41 G |
| Fructose | 0.17 G |
| Lactose | 0 G |
| Maltose | 0 G |
| Galactose | 0 G |
| Calcium, Ca | 14 MG |
| Iron, Fe | 0.42 MG |
| Magnesium, Mg | 19 MG |
| Phosphorus, P | 249 MG |
| Potassium, K | 371 MG |
| Sodium, Na | 898 MG |
| Zinc, Zn | 0.94 MG |
| Copper, Cu | 0.024 MG |
| Manganese, Mn | 0.016 MG |
| Selenium, Se | 13 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.038 MG |
| Riboflavin | 0.145 MG |
| Niacin | 7.15 MG |
| Pantothenic acid | 0.32 MG |
| Vitamin B-6 | 0.41 MG |
| Folate, total | 4 UG |
| Folic acid | 0 UG |
| Folate, food | 4 UG |
| Folate, DFE | 4 UG |
| Choline, total | 30.1 MG |
| Vitamin B-12 | 0.37 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 0 UG |
| Retinol | 0 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 0 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin E (alpha-tocopherol) | 0.13 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 6 IU |
| Vitamin D (D2 + D3) | 0.2 UG |
| Vitamin K (phylloquinone) | 0 UG |
| Fatty acids, total saturated | 0.906 G |
| SFA 4:0 | 0.002 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0.003 G |
| SFA 12:0 | 0.003 G |
| SFA 14:0 | 0.027 G |
| SFA 15:0 | 0.005 G |
| SFA 16:0 | 0.619 G |
| SFA 17:0 | 0.008 G |
| SFA 18:0 | 0.235 G |
| SFA 20:0 | 0.003 G |
| SFA 22:0 | 0.002 G |
| SFA 24:0 | 0 G |
| Fatty acids, total monounsaturated | 1.145 G |
| MUFA 14:1 | 0.005 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.111 G |
| MUFA 16:1 c | 0.109 G |
| MUFA 17:1 | 0.004 G |
| MUFA 18:1 | 1.009 G |
| MUFA 18:1 c | 0.989 G |
| MUFA 20:1 | 0.015 G |
| MUFA 22:1 | 0 G |
| MUFA 22:1 c | 0 G |
| MUFA 24:1 c | 0 G |
| Fatty acids, total polyunsaturated | 1.024 G |
| PUFA 18:2 | 0.884 G |
| PUFA 18:2 n-6 c,c | 0.874 G |
| PUFA 18:2 CLAs | 0.004 G |
| PUFA 18:3 | 0.051 G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.05 G |
| PUFA 18:3 n-6 c,c,c | 0.001 G |
| PUFA 18:3i | 0 G |
| PUFA 18:4 | 0 G |
| PUFA 20:2 n-6 c,c | 0.006 G |
| PUFA 20:3 | 0.006 G |
| PUFA 20:3 n-3 | 0.001 G |
| PUFA 20:4 n-6 | 0.005 G |
| PUFA 20:4 | 0.054 G |
| PUFA 20:5 n-3 (EPA) | 0.002 G |
| PUFA 22:4 | 0.011 G |
| PUFA 22:5 n-3 (DPA) | 0.006 G |
| PUFA 22:6 n-3 (DHA) | 0.005 G |
| Fatty acids, total trans | 0.029 G |
| Fatty acids, total trans-monoenoic | 0.022 G |
| TFA 16:1 t | 0.002 G |
| TFA 18:1 t | 0.021 G |
| TFA 22:1 t | 0 G |
| TFA 18:2 t not further defined | 0.007 G |
| Fatty acids, total trans-polyenoic | 0.007 G |
| Cholesterol | 49 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
과거 시점의 원자료입니다. 누락된 값은 0이 아닌 정보 없음으로 표시합니다.
출처: USDA FoodData Central — SR Legacy (April 2018)원자료 보기 ↗