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Baked Products

Danish pastry, cheese

100 g 기준 · USDA FoodData Central — SR Legacy (April 2018)

g
Baked Products
식품 분류의 예시 사진이며, 해당 식품 자체의 사진은 아닙니다. Veganbaking.net · CC BY-SA 2.0 · Wikimedia Commons

영양 정보

선택한 무게에 해당하는 수치

374kcal칼로리
8g단백질
37.2g탄수화물
21.9g지방
식이섬유1 g
당류7 g
나트륨417 mg
Calcium35 mg
Iron1.8 mg
Potassium98 mg
Vitamin C0.1 mg
Water31.4 g
확인 가능한 모든 영양소+
영양소함량
Water31.4 G
Energy374 KCAL
Energy1,565 kJ
Protein8 G
Total lipid (fat)21.9 G
Ash1.5 G
Carbohydrate, by difference37.2 G
Fiber, total dietary1 G
Sugars, Total6.95 G
Calcium, Ca35 MG
Iron, Fe1.8 MG
Magnesium, Mg15 MG
Phosphorus, P108 MG
Potassium, K98 MG
Sodium, Na417 MG
Zinc, Zn0.7 MG
Copper, Cu0.089 MG
Manganese, Mn0.351 MG
Selenium, Se18.9 UG
Vitamin C, total ascorbic acid0.1 MG
Thiamin0.19 MG
Riboflavin0.26 MG
Niacin2 MG
Pantothenic acid0.304 MG
Vitamin B-60.04 MG
Folate, total60 UG
Folic acid35 UG
Folate, food25 UG
Folate, DFE85 UG
Choline, total20.1 MG
Vitamin B-120.2 UG
Vitamin B-12, added0 UG
Vitamin A, RAE35 UG
Retinol34 UG
Carotene, beta8 UG
Carotene, alpha0 UG
Cryptoxanthin, beta0 UG
Vitamin A, IU128 IU
Lycopene0 UG
Lutein + zeaxanthin38 UG
Vitamin E (alpha-tocopherol)0.35 MG
Vitamin E, added0 MG
Vitamin D (D2 + D3), International Units2 IU
Vitamin D (D2 + D3)0 UG
Vitamin K (phylloquinone)6.9 UG
Fatty acids, total saturated6.794 G
SFA 4:00.096 G
SFA 6:00.028 G
SFA 8:00.033 G
SFA 10:00.075 G
SFA 12:00.084 G
SFA 14:00.372 G
SFA 16:03.403 G
SFA 18:02.646 G
SFA 20:00.005 G
SFA 22:00 G
SFA 24:00 G
Fatty acids, total monounsaturated11.313 G
MUFA 14:10.022 G
MUFA 16:10.058 G
MUFA 18:111.226 G
MUFA 20:10.004 G
MUFA 22:10 G
Fatty acids, total polyunsaturated2.575 G
PUFA 18:22.41 G
PUFA 18:30.139 G
PUFA 18:40 G
PUFA 20:40.01 G
PUFA 20:5 n-3 (EPA)0 G
PUFA 22:5 n-3 (DPA)0 G
PUFA 22:6 n-3 (DHA)0.001 G
Cholesterol23 MG
Tryptophan0.089 G
Threonine0.293 G
Isoleucine0.371 G
Leucine0.644 G
Lysine0.43 G
Methionine0.174 G
Cystine0.137 G
Phenylalanine0.402 G
Tyrosine0.293 G
Valine0.412 G
Arginine0.324 G
Histidine0.205 G
Alanine0.292 G
Aspartic acid0.511 G
Glutamic acid2.021 G
Glycine0.239 G
Proline0.717 G
Serine0.428 G
Alcohol, ethyl0 G
Caffeine0 MG
Theobromine0 MG

과거 시점의 원자료입니다. 누락된 값은 0이 아닌 정보 없음으로 표시합니다.

출처: USDA FoodData Central — SR Legacy (April 2018)원자료 보기 ↗