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Fruits and Fruit Juices

Apples, frozen, unsweetened, unheated (Includes foods for USDA's Food Distribution Program)

100 g 기준 · USDA FoodData Central — SR Legacy (April 2018)

g
Fruits and Fruit Juices
식품 분류의 예시 사진이며, 해당 식품 자체의 사진은 아닙니다. Namwanje Sauyah · CC0 · Wikimedia Commons

영양 정보

선택한 무게에 해당하는 수치

48kcal칼로리
0.3g단백질
12.3g탄수화물
0.3g지방
식이섬유1.3 g
당류10.1 g
나트륨3 mg
Calcium4 mg
Iron0.2 mg
Potassium77 mg
Vitamin C0.1 mg
Water86.9 g
확인 가능한 모든 영양소+
영양소함량
Water86.85 G
Energy48 KCAL
Energy201 kJ
Protein0.28 G
Total lipid (fat)0.32 G
Ash0.24 G
Carbohydrate, by difference12.31 G
Fiber, total dietary1.3 G
Sugars, Total10.1 G
Calcium, Ca4 MG
Iron, Fe0.18 MG
Magnesium, Mg3 MG
Phosphorus, P8 MG
Potassium, K77 MG
Sodium, Na3 MG
Zinc, Zn0.05 MG
Copper, Cu0.058 MG
Manganese, Mn0.169 MG
Selenium, Se0.2 UG
Vitamin C, total ascorbic acid0.1 MG
Thiamin0.013 MG
Riboflavin0.011 MG
Niacin0.042 MG
Pantothenic acid0.054 MG
Vitamin B-60.034 MG
Folate, total1 UG
Folic acid0 UG
Folate, food1 UG
Folate, DFE1 UG
Vitamin B-120 UG
Retinol0 UG
Vitamin A, IU34 IU
Vitamin D (D2 + D3), International Units0 IU
Vitamin D (D2 + D3)0 UG
Fatty acids, total saturated0.053 G
SFA 12:00.001 G
SFA 14:00.001 G
SFA 16:00.044 G
SFA 18:00.007 G
Fatty acids, total monounsaturated0.013 G
MUFA 16:10.001 G
MUFA 18:10.012 G
Fatty acids, total polyunsaturated0.095 G
PUFA 18:20.078 G
PUFA 18:30.017 G
Fatty acids, total trans0 G
Cholesterol0 MG
Tryptophan0.003 G
Threonine0.01 G
Isoleucine0.011 G
Leucine0.017 G
Lysine0.017 G
Methionine0.003 G
Cystine0.004 G
Phenylalanine0.008 G
Tyrosine0.005 G
Valine0.013 G
Arginine0.009 G
Histidine0.004 G
Alanine0.01 G
Aspartic acid0.048 G
Glutamic acid0.029 G
Glycine0.011 G
Proline0.009 G
Serine0.011 G

과거 시점의 원자료입니다. 누락된 값은 0이 아닌 정보 없음으로 표시합니다.

출처: USDA FoodData Central — SR Legacy (April 2018)원자료 보기 ↗