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Fats and Oils

Salad dressing, russian dressing, low calorie

100 g 기준 · USDA FoodData Central — SR Legacy (April 2018)

g
Fats and Oils
식품 분류의 예시 사진이며, 해당 식품 자체의 사진은 아닙니다. margenauer from Pixabay · CC0 · Wikimedia Commons

영양 정보

선택한 무게에 해당하는 수치

141kcal칼로리
0.5g단백질
27.6g탄수화물
4g지방
식이섬유0.3 g
당류21.9 g
나트륨868 mg
Calcium19 mg
Iron0.6 mg
Potassium157 mg
Vitamin C6 mg
Water65 g
확인 가능한 모든 영양소+
영양소함량
Water65 G
Energy141 KCAL
Energy592 kJ
Protein0.5 G
Total lipid (fat)4 G
Ash2.9 G
Carbohydrate, by difference27.6 G
Fiber, total dietary0.3 G
Sugars, Total21.87 G
Calcium, Ca19 MG
Iron, Fe0.6 MG
Magnesium, Mg0 MG
Phosphorus, P37 MG
Potassium, K157 MG
Sodium, Na868 MG
Zinc, Zn0.1 MG
Copper, Cu0.01 MG
Selenium, Se1.6 UG
Vitamin C, total ascorbic acid6 MG
Thiamin0.007 MG
Riboflavin0.013 MG
Niacin0.002 MG
Pantothenic acid0.135 MG
Vitamin B-60.009 MG
Folate, total3 UG
Folic acid0 UG
Folate, food3 UG
Folate, DFE3 UG
Choline, total4.6 MG
Vitamin B-120.12 UG
Vitamin B-12, added0 UG
Vitamin A, RAE2 UG
Retinol0 UG
Carotene, beta20 UG
Carotene, alpha1 UG
Cryptoxanthin, beta0 UG
Vitamin A, IU33 IU
Lycopene628 UG
Lutein + zeaxanthin0 UG
Vitamin E (alpha-tocopherol)0.4 MG
Vitamin E, added0 MG
Vitamin D (D2 + D3), International Units0 IU
Vitamin D (D2 + D3)0 UG
Vitamin K (phylloquinone)6.7 UG
Fatty acids, total saturated0.6 G
SFA 4:00 G
SFA 6:00 G
SFA 8:00 G
SFA 10:00 G
SFA 12:00 G
SFA 14:00 G
SFA 16:00.4 G
SFA 18:00.2 G
Fatty acids, total monounsaturated0.9 G
MUFA 16:10 G
MUFA 18:10.9 G
MUFA 20:10 G
MUFA 22:10 G
Fatty acids, total polyunsaturated2.3 G
PUFA 18:22 G
PUFA 18:30.3 G
PUFA 18:40 G
PUFA 20:40 G
PUFA 20:5 n-3 (EPA)0 G
PUFA 22:5 n-3 (DPA)0 G
PUFA 22:6 n-3 (DHA)0 G
Cholesterol6 MG
Phytosterols10 MG
Tryptophan0.007 G
Threonine0.027 G
Isoleucine0.029 G
Leucine0.043 G
Lysine0.034 G
Methionine0.013 G
Cystine0.009 G
Phenylalanine0.022 G
Tyrosine0.022 G
Valine0.03 G
Arginine0.035 G
Histidine0.012 G
Alanine0.025 G
Aspartic acid0.042 G
Glutamic acid0.061 G
Glycine0.015 G
Proline0.021 G
Serine0.041 G
Alcohol, ethyl0 G
Caffeine0 MG
Theobromine0 MG

과거 시점의 원자료입니다. 누락된 값은 0이 아닌 정보 없음으로 표시합니다.

출처: USDA FoodData Central — SR Legacy (April 2018)원자료 보기 ↗