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Dairy and Egg Products
Milk, chocolate, lowfat, reduced sugar
100 g 기준 · USDA FoodData Central — SR Legacy (April 2018)
g
영양 정보
선택한 무게에 해당하는 수치
57kcal칼로리
3.4g단백질
7.7g탄수화물
1g지방
식이섬유0 g
당류7.3 g
나트륨66 mg
Calcium122 mg
Iron0.2 mg
Potassium168 mg
Vitamin C0 mg
Water87.1 g
확인 가능한 모든 영양소+
| 영양소 | 함량 |
|---|---|
| Water | 87.09 G |
| Energy | 57 KCAL |
| Energy | 237 kJ |
| Protein | 3.43 G |
| Total lipid (fat) | 1.04 G |
| Ash | 0.76 G |
| Carbohydrate, by difference | 7.68 G |
| Fiber, total dietary | 0 G |
| Sugars, Total | 7.29 G |
| Calcium, Ca | 122 MG |
| Iron, Fe | 0.16 MG |
| Magnesium, Mg | 13 MG |
| Phosphorus, P | 98 MG |
| Potassium, K | 168 MG |
| Sodium, Na | 66 MG |
| Zinc, Zn | 0.46 MG |
| Copper, Cu | 0.018 MG |
| Manganese, Mn | 0.021 MG |
| Selenium, Se | 1.9 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.035 MG |
| Riboflavin | 0.225 MG |
| Niacin | 0.122 MG |
| Pantothenic acid | 0.467 MG |
| Vitamin B-6 | 0.05 MG |
| Folate, total | 5 UG |
| Folic acid | 0 UG |
| Folate, food | 5 UG |
| Folate, DFE | 5 UG |
| Choline, total | 15.2 MG |
| Betaine | 0.7 MG |
| Vitamin B-12 | 0.2 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 96 UG |
| Retinol | 96 UG |
| Carotene, beta | 2 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 321 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin E (alpha-tocopherol) | 0 MG |
| Vitamin E, added | 0 MG |
| Tocopherol, beta | 0 MG |
| Tocopherol, gamma | 0 MG |
| Tocopherol, delta | 0 MG |
| Tocotrienol, alpha | 0 MG |
| Tocotrienol, beta | 0 MG |
| Tocotrienol, gamma | 0 MG |
| Tocotrienol, delta | 0 MG |
| Vitamin D (D2 + D3), International Units | 60 IU |
| Vitamin D (D2 + D3) | 1.5 UG |
| Vitamin D2 (ergocalciferol) | 0 UG |
| Vitamin D3 (cholecalciferol) | 1.5 UG |
| Vitamin K (phylloquinone) | 0.1 UG |
| Vitamin K (Dihydrophylloquinone) | 0 UG |
| Vitamin K (Menaquinone-4) | 0.2 UG |
| Fatty acids, total saturated | 0.616 G |
| SFA 4:0 | 0.02 G |
| SFA 6:0 | 0.014 G |
| SFA 8:0 | 0.009 G |
| SFA 10:0 | 0.025 G |
| SFA 12:0 | 0.029 G |
| SFA 14:0 | 0.099 G |
| SFA 15:0 | 0.01 G |
| SFA 16:0 | 0.278 G |
| SFA 17:0 | 0.005 G |
| SFA 18:0 | 0.122 G |
| SFA 20:0 | 0.002 G |
| SFA 22:0 | 0.001 G |
| SFA 24:0 | 0 G |
| Fatty acids, total monounsaturated | 0.29 G |
| MUFA 14:1 | 0.01 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.014 G |
| MUFA 16:1 c | 0.012 G |
| MUFA 17:1 | 0.002 G |
| MUFA 18:1 | 0.26 G |
| MUFA 18:1 c | 0.234 G |
| MUFA 20:1 | 0.003 G |
| MUFA 22:1 | 0 G |
| MUFA 22:1 c | 0 G |
| MUFA 24:1 c | 0 G |
| Fatty acids, total polyunsaturated | 0.054 G |
| PUFA 18:2 | 0.045 G |
| PUFA 18:2 n-6 c,c | 0.032 G |
| PUFA 18:2 CLAs | 0.005 G |
| PUFA 18:3 | 0.005 G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.005 G |
| PUFA 18:3 n-6 c,c,c | 0 G |
| PUFA 18:3i | 0 G |
| PUFA 18:4 | 0 G |
| PUFA 20:2 n-6 c,c | 0 G |
| PUFA 20:3 | 0.002 G |
| PUFA 20:3 n-3 | 0 G |
| PUFA 20:4 n-6 | 0.002 G |
| PUFA 20:4 | 0.002 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:4 | 0 G |
| PUFA 22:5 n-3 (DPA) | 0.001 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 0.036 G |
| Fatty acids, total trans-monoenoic | 0.029 G |
| TFA 16:1 t | 0.003 G |
| TFA 18:1 t | 0.026 G |
| TFA 22:1 t | 0 G |
| TFA 18:2 t not further defined | 0.007 G |
| Fatty acids, total trans-polyenoic | 0.007 G |
| Cholesterol | 5 MG |
| Hydroxyproline | 0 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 6 MG |
과거 시점의 원자료입니다. 누락된 값은 0이 아닌 정보 없음으로 표시합니다.
출처: USDA FoodData Central — SR Legacy (April 2018)원자료 보기 ↗