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Dairy and Egg Products

Milk dessert bar, frozen, made from lowfat milk

100 g 기준 · USDA FoodData Central — SR Legacy (April 2018)

g
Dairy and Egg Products
식품 분류의 예시 사진이며, 해당 식품 자체의 사진은 아닙니다. Jiafei Slay Queen · CC0 · Wikimedia Commons

영양 정보

선택한 무게에 해당하는 수치

147kcal칼로리
4.4g단백질
32g탄수화물
1.5g지방
식이섬유6.6 g
당류22.1 g
나트륨92 mg
Calcium184 mg
Iron0.5 mg
Potassium316 mg
Vitamin C0.9 mg
Water61.4 g
확인 가능한 모든 영양소+
영양소함량
Water61.43 G
Energy147 KCAL
Energy615 kJ
Protein4.41 G
Total lipid (fat)1.47 G
Ash0.69 G
Carbohydrate, by difference32 G
Fiber, total dietary6.6 G
Sugars, Total22.06 G
Calcium, Ca184 MG
Iron, Fe0.53 MG
Magnesium, Mg20 MG
Phosphorus, P83 MG
Potassium, K316 MG
Sodium, Na92 MG
Zinc, Zn0.43 MG
Copper, Cu0.103 MG
Selenium, Se2.2 UG
Vitamin C, total ascorbic acid0.9 MG
Thiamin0.023 MG
Riboflavin0.129 MG
Niacin0.126 MG
Vitamin B-60.023 MG
Folate, total4 UG
Folic acid0 UG
Folate, food4 UG
Folate, DFE4 UG
Choline, total19.6 MG
Vitamin B-120.14 UG
Vitamin B-12, added0 UG
Vitamin A, RAE71 UG
Retinol60 UG
Carotene, beta135 UG
Carotene, alpha0 UG
Cryptoxanthin, beta0 UG
Vitamin A, IU424 IU
Lycopene0 UG
Lutein + zeaxanthin1 UG
Vitamin E (alpha-tocopherol)0.2 MG
Vitamin E, added0 MG
Vitamin D (D2 + D3), International Units5 IU
Vitamin D (D2 + D3)0.1 UG
Vitamin K (phylloquinone)0.6 UG
Fatty acids, total saturated0.735 G
SFA 4:00.01 G
SFA 6:00.001 G
SFA 8:00.002 G
SFA 10:00.005 G
SFA 12:00.003 G
SFA 14:00.021 G
SFA 16:00.474 G
SFA 18:00.5 G
Fatty acids, total monounsaturated0.581 G
MUFA 16:10.008 G
MUFA 18:10.571 G
MUFA 20:10 G
MUFA 22:10 G
Fatty acids, total polyunsaturated0.065 G
PUFA 18:20.063 G
PUFA 18:30.002 G
PUFA 18:40 G
PUFA 20:40 G
PUFA 20:5 n-3 (EPA)0 G
PUFA 22:5 n-3 (DPA)0 G
PUFA 22:6 n-3 (DHA)0 G
Cholesterol7 MG
Alcohol, ethyl0 G
Caffeine2 MG
Theobromine69 MG

과거 시점의 원자료입니다. 누락된 값은 0이 아닌 정보 없음으로 표시합니다.

출처: USDA FoodData Central — SR Legacy (April 2018)원자료 보기 ↗