Dairy and Egg Products
Milk dessert bar, frozen, made from lowfat milk
Per 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nutrition
Amounts for your selected weight
147kcalCalories
4.4gProtein
32gCarbohydrate
1.5gFat
Fiber6.6 g
Sugars22.1 g
Sodium92 mg
Calcium184 mg
Iron0.5 mg
Potassium316 mg
Vitamin C0.9 mg
Water61.4 g
All available nutrients+
| Nutrient | Amount |
|---|---|
| Water | 61.43 G |
| Energy | 147 KCAL |
| Energy | 615 kJ |
| Protein | 4.41 G |
| Total lipid (fat) | 1.47 G |
| Ash | 0.69 G |
| Carbohydrate, by difference | 32 G |
| Fiber, total dietary | 6.6 G |
| Sugars, Total | 22.06 G |
| Calcium, Ca | 184 MG |
| Iron, Fe | 0.53 MG |
| Magnesium, Mg | 20 MG |
| Phosphorus, P | 83 MG |
| Potassium, K | 316 MG |
| Sodium, Na | 92 MG |
| Zinc, Zn | 0.43 MG |
| Copper, Cu | 0.103 MG |
| Selenium, Se | 2.2 UG |
| Vitamin C, total ascorbic acid | 0.9 MG |
| Thiamin | 0.023 MG |
| Riboflavin | 0.129 MG |
| Niacin | 0.126 MG |
| Vitamin B-6 | 0.023 MG |
| Folate, total | 4 UG |
| Folic acid | 0 UG |
| Folate, food | 4 UG |
| Folate, DFE | 4 UG |
| Choline, total | 19.6 MG |
| Vitamin B-12 | 0.14 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 71 UG |
| Retinol | 60 UG |
| Carotene, beta | 135 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 424 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 1 UG |
| Vitamin E (alpha-tocopherol) | 0.2 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 5 IU |
| Vitamin D (D2 + D3) | 0.1 UG |
| Vitamin K (phylloquinone) | 0.6 UG |
| Fatty acids, total saturated | 0.735 G |
| SFA 4:0 | 0.01 G |
| SFA 6:0 | 0.001 G |
| SFA 8:0 | 0.002 G |
| SFA 10:0 | 0.005 G |
| SFA 12:0 | 0.003 G |
| SFA 14:0 | 0.021 G |
| SFA 16:0 | 0.474 G |
| SFA 18:0 | 0.5 G |
| Fatty acids, total monounsaturated | 0.581 G |
| MUFA 16:1 | 0.008 G |
| MUFA 18:1 | 0.571 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 0.065 G |
| PUFA 18:2 | 0.063 G |
| PUFA 18:3 | 0.002 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 7 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 2 MG |
| Theobromine | 69 MG |
Historic source data. Missing values are shown as unavailable, not zero.
Source: USDA FoodData Central — SR Legacy (April 2018)Open source ↗