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Vegetables and Vegetable Products
Potatoes, scalloped, dry mix, prepared with water, whole milk and butter
100 g 기준 · USDA FoodData Central — SR Legacy (April 2018)
g
영양 정보
선택한 무게에 해당하는 수치
93kcal칼로리
2.1g단백질
12.8g탄수화물
4.3g지방
식이섬유1.1 g
당류— g
나트륨341 mg
Calcium36 mg
Iron0.4 mg
Potassium203 mg
Vitamin C3.3 mg
Water79.2 g
확인 가능한 모든 영양소+
| 영양소 | 함량 |
|---|---|
| Water | 79.17 G |
| Energy | 93 KCAL |
| Energy | 389 kJ |
| Protein | 2.12 G |
| Total lipid (fat) | 4.3 G |
| Ash | 1.64 G |
| Carbohydrate, by difference | 12.77 G |
| Fiber, total dietary | 1.1 G |
| Calcium, Ca | 36 MG |
| Iron, Fe | 0.38 MG |
| Magnesium, Mg | 14 MG |
| Phosphorus, P | 56 MG |
| Potassium, K | 203 MG |
| Sodium, Na | 341 MG |
| Zinc, Zn | 0.25 MG |
| Copper, Cu | 0.049 MG |
| Manganese, Mn | 0.181 MG |
| Selenium, Se | 1.6 UG |
| Vitamin C, total ascorbic acid | 3.3 MG |
| Thiamin | 0.019 MG |
| Riboflavin | 0.056 MG |
| Niacin | 1.029 MG |
| Pantothenic acid | 0.327 MG |
| Vitamin B-6 | 0.042 MG |
| Folate, total | 10 UG |
| Folic acid | 0 UG |
| Folate, food | 10 UG |
| Folate, DFE | 10 UG |
| Vitamin B-12 | 0 UG |
| Vitamin A, RAE | 35 UG |
| Retinol | 33 UG |
| Vitamin A, IU | 148 IU |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Fatty acids, total saturated | 2.633 G |
| SFA 4:0 | 0.135 G |
| SFA 6:0 | 0.08 G |
| SFA 8:0 | 0.046 G |
| SFA 10:0 | 0.106 G |
| SFA 12:0 | 0.121 G |
| SFA 14:0 | 0.423 G |
| SFA 16:0 | 1.119 G |
| SFA 18:0 | 0.514 G |
| Fatty acids, total monounsaturated | 1.213 G |
| MUFA 16:1 | 0.094 G |
| MUFA 18:1 | 1.056 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 0.194 G |
| PUFA 18:2 | 0.122 G |
| PUFA 18:3 | 0.071 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 11 MG |
| Alcohol, ethyl | 0 G |
과거 시점의 원자료입니다. 누락된 값은 0이 아닌 정보 없음으로 표시합니다.
출처: USDA FoodData Central — SR Legacy (April 2018)원자료 보기 ↗