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Vegetables and Vegetable Products
Tomatoes, yellow, raw
100 g 기준 · USDA FoodData Central — SR Legacy (April 2018)
g
영양 정보
선택한 무게에 해당하는 수치
15kcal칼로리
1g단백질
3g탄수화물
0.3g지방
식이섬유0.7 g
당류— g
나트륨23 mg
Calcium11 mg
Iron0.5 mg
Potassium258 mg
Vitamin C9 mg
Water95.3 g
확인 가능한 모든 영양소+
| 영양소 | 함량 |
|---|---|
| Water | 95.28 G |
| Energy | 15 KCAL |
| Energy | 63 kJ |
| Protein | 0.98 G |
| Total lipid (fat) | 0.26 G |
| Ash | 0.5 G |
| Carbohydrate, by difference | 2.98 G |
| Fiber, total dietary | 0.7 G |
| Calcium, Ca | 11 MG |
| Iron, Fe | 0.49 MG |
| Magnesium, Mg | 12 MG |
| Phosphorus, P | 36 MG |
| Potassium, K | 258 MG |
| Sodium, Na | 23 MG |
| Zinc, Zn | 0.28 MG |
| Copper, Cu | 0.101 MG |
| Manganese, Mn | 0.12 MG |
| Selenium, Se | 0.4 UG |
| Vitamin C, total ascorbic acid | 9 MG |
| Thiamin | 0.041 MG |
| Riboflavin | 0.047 MG |
| Niacin | 1.179 MG |
| Pantothenic acid | 0.11 MG |
| Vitamin B-6 | 0.056 MG |
| Folate, total | 30 UG |
| Folic acid | 0 UG |
| Folate, food | 30 UG |
| Folate, DFE | 30 UG |
| Vitamin B-12 | 0 UG |
| Vitamin A, RAE | 0 UG |
| Retinol | 0 UG |
| Vitamin A, IU | 0 IU |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Fatty acids, total saturated | 0.036 G |
| SFA 16:0 | 0.027 G |
| SFA 18:0 | 0.01 G |
| Fatty acids, total monounsaturated | 0.04 G |
| MUFA 16:1 | 0.002 G |
| MUFA 18:1 | 0.039 G |
| Fatty acids, total polyunsaturated | 0.108 G |
| PUFA 18:2 | 0.104 G |
| PUFA 18:3 | 0.004 G |
| Fatty acids, total trans | 0 G |
| Cholesterol | 0 MG |
| Phytosterols | 6 MG |
| Tryptophan | 0.007 G |
| Threonine | 0.024 G |
| Isoleucine | 0.023 G |
| Leucine | 0.036 G |
| Lysine | 0.036 G |
| Methionine | 0.008 G |
| Cystine | 0.013 G |
| Phenylalanine | 0.025 G |
| Tyrosine | 0.017 G |
| Valine | 0.025 G |
| Arginine | 0.024 G |
| Histidine | 0.015 G |
| Alanine | 0.028 G |
| Aspartic acid | 0.135 G |
| Glutamic acid | 0.359 G |
| Glycine | 0.024 G |
| Proline | 0.018 G |
| Serine | 0.026 G |
과거 시점의 원자료입니다. 누락된 값은 0이 아닌 정보 없음으로 표시합니다.
출처: USDA FoodData Central — SR Legacy (April 2018)원자료 보기 ↗