번역이 아직 준비되지 않아 원문을 표시합니다.
Sweets
Puddings, lemon, dry mix, instant, prepared with whole milk
100 g 기준 · USDA FoodData Central — SR Legacy (April 2018)
g
영양 정보
선택한 무게에 해당하는 수치
115kcal칼로리
2.7g단백질
20.1g탄수화물
2.9g지방
식이섬유0 g
당류— g
나트륨267 mg
Calcium99 mg
Iron0.1 mg
Potassium127 mg
Vitamin C0.8 mg
Water73.2 g
확인 가능한 모든 영양소+
| 영양소 | 함량 |
|---|---|
| Water | 73.2 G |
| Energy | 115 KCAL |
| Energy | 481 kJ |
| Protein | 2.7 G |
| Total lipid (fat) | 2.9 G |
| Ash | 1.1 G |
| Carbohydrate, by difference | 20.1 G |
| Fiber, total dietary | 0 G |
| Calcium, Ca | 99 MG |
| Iron, Fe | 0.06 MG |
| Magnesium, Mg | 11 MG |
| Phosphorus, P | 205 MG |
| Potassium, K | 127 MG |
| Sodium, Na | 267 MG |
| Zinc, Zn | 0.32 MG |
| Copper, Cu | 0.011 MG |
| Manganese, Mn | 0.003 MG |
| Selenium, Se | 1.8 UG |
| Fluoride, F | 22 UG |
| Vitamin C, total ascorbic acid | 0.8 MG |
| Thiamin | 0.032 MG |
| Riboflavin | 0.135 MG |
| Niacin | 0.07 MG |
| Pantothenic acid | 0.262 MG |
| Vitamin B-6 | 0.035 MG |
| Folate, total | 4 UG |
| Folic acid | 0 UG |
| Folate, food | 4 UG |
| Folate, DFE | 4 UG |
| Vitamin B-12 | 0.3 UG |
| Vitamin A, RAE | 24 UG |
| Retinol | 23 UG |
| Carotene, beta | 15 UG |
| Vitamin A, IU | 105 IU |
| Fatty acids, total saturated | 1.74 G |
| SFA 4:0 | 0.09 G |
| SFA 6:0 | 0.05 G |
| SFA 8:0 | 0.03 G |
| SFA 10:0 | 0.07 G |
| SFA 12:0 | 0.08 G |
| SFA 14:0 | 0.29 G |
| SFA 16:0 | 0.77 G |
| SFA 18:0 | 0.36 G |
| Fatty acids, total monounsaturated | 0.85 G |
| MUFA 16:1 | 0.07 G |
| MUFA 18:1 | 0.78 G |
| Fatty acids, total polyunsaturated | 0.15 G |
| PUFA 18:2 | 0.1 G |
| PUFA 18:3 | 0.05 G |
| PUFA 20:4 | 0 G |
| Cholesterol | 11 MG |
| Phytosterols | 0 MG |
| Tryptophan | 0.036 G |
| Threonine | 0.117 G |
| Isoleucine | 0.158 G |
| Leucine | 0.255 G |
| Lysine | 0.207 G |
| Methionine | 0.065 G |
| Cystine | 0.024 G |
| Phenylalanine | 0.126 G |
| Tyrosine | 0.126 G |
| Valine | 0.174 G |
| Arginine | 0.094 G |
| Histidine | 0.071 G |
| Alanine | 0.09 G |
| Aspartic acid | 0.198 G |
| Glutamic acid | 0.545 G |
| Glycine | 0.055 G |
| Proline | 0.252 G |
| Serine | 0.141 G |
과거 시점의 원자료입니다. 누락된 값은 0이 아닌 정보 없음으로 표시합니다.
출처: USDA FoodData Central — SR Legacy (April 2018)원자료 보기 ↗