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Sweets
Puddings, lemon, dry mix, instant, prepared with whole milk
Pro 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nährwerte
Mengen für das gewählte Gewicht
115kcalKalorien
2.7gEiweiß
20.1gKohlenhydrate
2.9gFett
Ballaststoffe0 g
Zucker— g
Natrium267 mg
Calcium99 mg
Iron0.1 mg
Potassium127 mg
Vitamin C0.8 mg
Water73.2 g
Alle verfügbaren Nährstoffe+
| Nährstoff | Menge |
|---|---|
| Water | 73.2 G |
| Energy | 115 KCAL |
| Energy | 481 kJ |
| Protein | 2.7 G |
| Total lipid (fat) | 2.9 G |
| Ash | 1.1 G |
| Carbohydrate, by difference | 20.1 G |
| Fiber, total dietary | 0 G |
| Calcium, Ca | 99 MG |
| Iron, Fe | 0.06 MG |
| Magnesium, Mg | 11 MG |
| Phosphorus, P | 205 MG |
| Potassium, K | 127 MG |
| Sodium, Na | 267 MG |
| Zinc, Zn | 0.32 MG |
| Copper, Cu | 0.011 MG |
| Manganese, Mn | 0.003 MG |
| Selenium, Se | 1.8 UG |
| Fluoride, F | 22 UG |
| Vitamin C, total ascorbic acid | 0.8 MG |
| Thiamin | 0.032 MG |
| Riboflavin | 0.135 MG |
| Niacin | 0.07 MG |
| Pantothenic acid | 0.262 MG |
| Vitamin B-6 | 0.035 MG |
| Folate, total | 4 UG |
| Folic acid | 0 UG |
| Folate, food | 4 UG |
| Folate, DFE | 4 UG |
| Vitamin B-12 | 0.3 UG |
| Vitamin A, RAE | 24 UG |
| Retinol | 23 UG |
| Carotene, beta | 15 UG |
| Vitamin A, IU | 105 IU |
| Fatty acids, total saturated | 1.74 G |
| SFA 4:0 | 0.09 G |
| SFA 6:0 | 0.05 G |
| SFA 8:0 | 0.03 G |
| SFA 10:0 | 0.07 G |
| SFA 12:0 | 0.08 G |
| SFA 14:0 | 0.29 G |
| SFA 16:0 | 0.77 G |
| SFA 18:0 | 0.36 G |
| Fatty acids, total monounsaturated | 0.85 G |
| MUFA 16:1 | 0.07 G |
| MUFA 18:1 | 0.78 G |
| Fatty acids, total polyunsaturated | 0.15 G |
| PUFA 18:2 | 0.1 G |
| PUFA 18:3 | 0.05 G |
| PUFA 20:4 | 0 G |
| Cholesterol | 11 MG |
| Phytosterols | 0 MG |
| Tryptophan | 0.036 G |
| Threonine | 0.117 G |
| Isoleucine | 0.158 G |
| Leucine | 0.255 G |
| Lysine | 0.207 G |
| Methionine | 0.065 G |
| Cystine | 0.024 G |
| Phenylalanine | 0.126 G |
| Tyrosine | 0.126 G |
| Valine | 0.174 G |
| Arginine | 0.094 G |
| Histidine | 0.071 G |
| Alanine | 0.09 G |
| Aspartic acid | 0.198 G |
| Glutamic acid | 0.545 G |
| Glycine | 0.055 G |
| Proline | 0.252 G |
| Serine | 0.141 G |
Historische Quelldaten. Fehlende Werte werden als nicht verfügbar angezeigt, nicht als 0.
Quelle: USDA FoodData Central — SR Legacy (April 2018)Quelle öffnen ↗