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Vegetables and Vegetable Products
Succotash, (corn and limas), canned, with cream style corn
100 g 기준 · USDA FoodData Central — SR Legacy (April 2018)
g
영양 정보
선택한 무게에 해당하는 수치
77kcal칼로리
2.6g단백질
17.6g탄수화물
0.5g지방
식이섬유3 g
당류— g
나트륨245 mg
Calcium11 mg
Iron0.6 mg
Potassium183 mg
Vitamin C6.4 mg
Water78.2 g
확인 가능한 모든 영양소+
| 영양소 | 함량 |
|---|---|
| Water | 78.17 G |
| Energy | 77 KCAL |
| Energy | 322 kJ |
| Protein | 2.64 G |
| Total lipid (fat) | 0.54 G |
| Ash | 1.04 G |
| Carbohydrate, by difference | 17.61 G |
| Fiber, total dietary | 3 G |
| Calcium, Ca | 11 MG |
| Iron, Fe | 0.55 MG |
| Magnesium, Mg | 1 MG |
| Phosphorus, P | 59 MG |
| Potassium, K | 183 MG |
| Sodium, Na | 245 MG |
| Zinc, Zn | 0.43 MG |
| Copper, Cu | 0.178 MG |
| Manganese, Mn | 0.645 MG |
| Selenium, Se | 0.6 UG |
| Vitamin C, total ascorbic acid | 6.4 MG |
| Thiamin | 0.027 MG |
| Riboflavin | 0.065 MG |
| Niacin | 0.607 MG |
| Pantothenic acid | 0.218 MG |
| Vitamin B-6 | 0.128 MG |
| Folate, total | 44 UG |
| Folic acid | 0 UG |
| Folate, food | 44 UG |
| Folate, DFE | 44 UG |
| Vitamin B-12 | 0 UG |
| Vitamin A, RAE | 7 UG |
| Retinol | 0 UG |
| Vitamin A, IU | 141 IU |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Fatty acids, total saturated | 0.101 G |
| SFA 14:0 | 0.001 G |
| SFA 16:0 | 0.092 G |
| SFA 18:0 | 0.009 G |
| Fatty acids, total monounsaturated | 0.105 G |
| MUFA 18:1 | 0.105 G |
| Fatty acids, total polyunsaturated | 0.26 G |
| PUFA 18:2 | 0.219 G |
| PUFA 18:3 | 0.041 G |
| Fatty acids, total trans | 0 G |
| Cholesterol | 0 MG |
| Tryptophan | 0.03 G |
| Threonine | 0.11 G |
| Isoleucine | 0.149 G |
| Leucine | 0.232 G |
| Lysine | 0.154 G |
| Methionine | 0.035 G |
| Cystine | 0.029 G |
| Phenylalanine | 0.127 G |
| Tyrosine | 0.09 G |
| Valine | 0.16 G |
| Arginine | 0.154 G |
| Histidine | 0.084 G |
| Alanine | 0.145 G |
| Aspartic acid | 0.257 G |
| Glutamic acid | 0.398 G |
| Glycine | 0.105 G |
| Proline | 0.103 G |
| Serine | 0.152 G |
과거 시점의 원자료입니다. 누락된 값은 0이 아닌 정보 없음으로 표시합니다.
출처: USDA FoodData Central — SR Legacy (April 2018)원자료 보기 ↗