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Finfish and Shellfish Products
Crustaceans, crab, alaska king, raw
100 g あたり · USDA FoodData Central — SR Legacy (April 2018)
g
栄養
選択した重さに換算した量
84kcalカロリー
18.3gたんぱく質
0g炭水化物
0.6g脂質
食物繊維0 g
糖類— g
ナトリウム836 mg
Calcium46 mg
Iron0.6 mg
Potassium204 mg
Vitamin C7 mg
Water79.6 g
確認できるすべての栄養素+
| 栄養素 | 量 |
|---|---|
| Water | 79.57 G |
| Energy | 84 KCAL |
| Energy | 351 kJ |
| Protein | 18.29 G |
| Total lipid (fat) | 0.6 G |
| Ash | 1.8 G |
| Carbohydrate, by difference | 0 G |
| Fiber, total dietary | 0 G |
| Calcium, Ca | 46 MG |
| Iron, Fe | 0.59 MG |
| Magnesium, Mg | 49 MG |
| Phosphorus, P | 219 MG |
| Potassium, K | 204 MG |
| Sodium, Na | 836 MG |
| Zinc, Zn | 5.95 MG |
| Copper, Cu | 0.922 MG |
| Manganese, Mn | 0.035 MG |
| Selenium, Se | 36.4 UG |
| Vitamin C, total ascorbic acid | 7 MG |
| Thiamin | 0.043 MG |
| Riboflavin | 0.043 MG |
| Niacin | 1.1 MG |
| Pantothenic acid | 0.35 MG |
| Vitamin B-6 | 0.15 MG |
| Folate, total | 44 UG |
| Folic acid | 0 UG |
| Folate, food | 44 UG |
| Folate, DFE | 44 UG |
| Vitamin B-12 | 9 UG |
| Vitamin A, RAE | 7 UG |
| Retinol | 7 UG |
| Vitamin A, IU | 24 IU |
| Fatty acids, total saturated | 0.09 G |
| Fatty acids, total monounsaturated | 0.08 G |
| Fatty acids, total polyunsaturated | 0.13 G |
| Cholesterol | 42 MG |
| Tryptophan | 0.255 G |
| Threonine | 0.741 G |
| Isoleucine | 0.887 G |
| Leucine | 1.452 G |
| Lysine | 1.592 G |
| Methionine | 0.515 G |
| Cystine | 0.205 G |
| Phenylalanine | 0.773 G |
| Tyrosine | 0.609 G |
| Valine | 0.861 G |
| Arginine | 1.598 G |
| Histidine | 0.372 G |
| Alanine | 1.036 G |
| Aspartic acid | 1.891 G |
| Glutamic acid | 3.12 G |
| Glycine | 1.103 G |
| Proline | 0.603 G |
| Serine | 0.72 G |
過去に公開された参照データです。欠損値は 0 ではなく「データなし」と表示します。
出典: USDA FoodData Central — SR Legacy (April 2018)出典を開く ↗