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Baked Products
Taco shells, baked, without added salt
100 g あたり · USDA FoodData Central — SR Legacy (April 2018)
g
栄養
選択した重さに換算した量
468kcalカロリー
7.2gたんぱく質
62.4g炭水化物
22.6g脂質
食物繊維7.5 g
糖類— g
ナトリウム15 mg
Calcium160 mg
Iron2.5 mg
Potassium179 mg
Vitamin C0 mg
Water6 g
確認できるすべての栄養素+
| 栄養素 | 量 |
|---|---|
| Water | 6 G |
| Energy | 468 KCAL |
| Energy | 1,958 kJ |
| Protein | 7.2 G |
| Total lipid (fat) | 22.6 G |
| Ash | 1.8 G |
| Carbohydrate, by difference | 62.4 G |
| Fiber, total dietary | 7.5 G |
| Calcium, Ca | 160 MG |
| Iron, Fe | 2.5 MG |
| Magnesium, Mg | 105 MG |
| Phosphorus, P | 248 MG |
| Potassium, K | 179 MG |
| Sodium, Na | 15 MG |
| Zinc, Zn | 1.4 MG |
| Copper, Cu | 0.12 MG |
| Manganese, Mn | 0.435 MG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.228 MG |
| Riboflavin | 0.053 MG |
| Niacin | 1.35 MG |
| Pantothenic acid | 0.47 MG |
| Vitamin B-6 | 0.296 MG |
| Folate, total | 105 UG |
| Folic acid | 99 UG |
| Folate, food | 6 UG |
| Folate, DFE | 174 UG |
| Vitamin B-12 | 0 UG |
| Vitamin A, RAE | 0 UG |
| Retinol | 0 UG |
| Vitamin A, IU | 0 IU |
| Fatty acids, total saturated | 3.245 G |
| SFA 14:0 | 0.019 G |
| SFA 16:0 | 2.217 G |
| SFA 18:0 | 0.994 G |
| Fatty acids, total monounsaturated | 8.934 G |
| MUFA 16:1 | 0.078 G |
| MUFA 18:1 | 8.837 G |
| Fatty acids, total polyunsaturated | 8.494 G |
| PUFA 18:2 | 7.941 G |
| PUFA 18:3 | 0.534 G |
| Cholesterol | 0 MG |
| Tryptophan | 0.052 G |
| Threonine | 0.271 G |
| Isoleucine | 0.259 G |
| Leucine | 0.886 G |
| Lysine | 0.203 G |
| Methionine | 0.151 G |
| Cystine | 0.13 G |
| Phenylalanine | 0.354 G |
| Tyrosine | 0.294 G |
| Valine | 0.366 G |
| Arginine | 0.36 G |
| Histidine | 0.221 G |
| Alanine | 0.54 G |
| Aspartic acid | 0.502 G |
| Glutamic acid | 1.354 G |
| Glycine | 0.297 G |
| Proline | 0.63 G |
| Serine | 0.343 G |
過去に公開された参照データです。欠損値は 0 ではなく「データなし」と表示します。
出典: USDA FoodData Central — SR Legacy (April 2018)出典を開く ↗