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Baked Products
Tortillas, ready-to-bake or -fry, flour, refrigerated
100 g あたり · USDA FoodData Central — SR Legacy (April 2018)
g
栄養
選択した重さに換算した量
306kcalカロリー
8.2gたんぱく質
49.4g炭水化物
8g脂質
食物繊維3.5 g
糖類3.7 g
ナトリウム736 mg
Calcium146 mg
Iron3.6 mg
Potassium125 mg
Vitamin C0 mg
Water32 g
確認できるすべての栄養素+
| 栄養素 | 量 |
|---|---|
| Water | 31.98 G |
| Energy | 306 KCAL |
| Energy | 1,279 kJ |
| Protein | 8.2 G |
| Total lipid (fat) | 7.99 G |
| Ash | 2.45 G |
| Carbohydrate, by difference | 49.38 G |
| Fiber, total dietary | 3.5 G |
| Sugars, Total | 3.71 G |
| Sucrose | 0.6 G |
| Glucose | 0.38 G |
| Fructose | 0.28 G |
| Lactose | 0 G |
| Maltose | 2.45 G |
| Galactose | 0 G |
| Starch | 38.38 G |
| Calcium, Ca | 146 MG |
| Iron, Fe | 3.63 MG |
| Magnesium, Mg | 22 MG |
| Phosphorus, P | 206 MG |
| Potassium, K | 125 MG |
| Sodium, Na | 736 MG |
| Zinc, Zn | 0.53 MG |
| Copper, Cu | 0.104 MG |
| Manganese, Mn | 0.538 MG |
| Selenium, Se | 22.3 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.503 MG |
| Riboflavin | 0.282 MG |
| Niacin | 4.415 MG |
| Pantothenic acid | 0.562 MG |
| Vitamin B-6 | 0.059 MG |
| Folate, total | 94 UG |
| Folic acid | 79 UG |
| Folate, food | 15 UG |
| Folate, DFE | 149 UG |
| Choline, total | 7.9 MG |
| Betaine | 5.3 MG |
| Vitamin B-12 | 0 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 0 UG |
| Retinol | 0 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 0 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 9 UG |
| Vitamin E (alpha-tocopherol) | 0 MG |
| Vitamin E, added | 0 MG |
| Tocopherol, beta | 0 MG |
| Tocopherol, gamma | 0.84 MG |
| Tocopherol, delta | 0.36 MG |
| Tocotrienol, alpha | 0 MG |
| Tocotrienol, beta | 0.15 MG |
| Tocotrienol, gamma | 0 MG |
| Tocotrienol, delta | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 7.2 UG |
| Vitamin K (Dihydrophylloquinone) | 0.1 UG |
| Vitamin K (Menaquinone-4) | 0 UG |
| Fatty acids, total saturated | 2.924 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0.005 G |
| SFA 14:0 | 0.034 G |
| SFA 15:0 | 0.005 G |
| SFA 16:0 | 1.669 G |
| SFA 17:0 | 0.008 G |
| SFA 18:0 | 1.157 G |
| SFA 20:0 | 0.024 G |
| SFA 22:0 | 0.014 G |
| SFA 24:0 | 0.008 G |
| Fatty acids, total monounsaturated | 1.751 G |
| MUFA 14:1 | 0 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.007 G |
| MUFA 16:1 c | 0.007 G |
| MUFA 17:1 | 0.003 G |
| MUFA 18:1 | 1.717 G |
| MUFA 18:1 c | 1.678 G |
| MUFA 20:1 | 0.024 G |
| MUFA 22:1 | 0 G |
| MUFA 22:1 c | 0 G |
| MUFA 24:1 c | 0 G |
| Fatty acids, total polyunsaturated | 2.29 G |
| PUFA 18:2 | 2.062 G |
| PUFA 18:2 n-6 c,c | 2.045 G |
| PUFA 18:2 CLAs | 0.002 G |
| PUFA 18:3 | 0.226 G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.214 G |
| PUFA 18:3 n-6 c,c,c | 0.012 G |
| PUFA 18:3i | 0 G |
| PUFA 18:4 | 0 G |
| PUFA 20:2 n-6 c,c | 0.002 G |
| PUFA 20:3 | 0 G |
| PUFA 20:3 n-3 | 0 G |
| PUFA 20:4 n-6 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:4 | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 0.052 G |
| Fatty acids, total trans-monoenoic | 0.038 G |
| TFA 16:1 t | 0 G |
| TFA 18:1 t | 0.038 G |
| TFA 22:1 t | 0 G |
| TFA 18:2 t not further defined | 0.014 G |
| Fatty acids, total trans-polyenoic | 0.014 G |
| Cholesterol | 0 MG |
| Tryptophan | 0.065 G |
| Threonine | 0.143 G |
| Isoleucine | 0.182 G |
| Leucine | 0.362 G |
| Lysine | 0.116 G |
| Methionine | 0.093 G |
| Cystine | 0.112 G |
| Phenylalanine | 0.265 G |
| Tyrosine | 0.159 G |
| Valine | 0.212 G |
| Arginine | 0.213 G |
| Histidine | 0.117 G |
| Alanine | 0.169 G |
| Aspartic acid | 0.222 G |
| Glutamic acid | 1.774 G |
| Glycine | 0.189 G |
| Proline | 0.611 G |
| Serine | 0.263 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
過去に公開された参照データです。欠損値は 0 ではなく「データなし」と表示します。
出典: USDA FoodData Central — SR Legacy (April 2018)出典を開く ↗