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Baked Products
Muffins, corn, toaster-type
100 g あたり · USDA FoodData Central — SR Legacy (April 2018)
g
栄養
選択した重さに換算した量
346kcalカロリー
5.3gたんぱく質
57.9g炭水化物
11.3g脂質
食物繊維1.6 g
糖類— g
ナトリウム430 mg
Calcium19 mg
Iron1.5 mg
Potassium92 mg
Vitamin C0 mg
Water23.6 g
確認できるすべての栄養素+
| 栄養素 | 量 |
|---|---|
| Water | 23.6 G |
| Energy | 346 KCAL |
| Energy | 1,448 kJ |
| Protein | 5.3 G |
| Total lipid (fat) | 11.3 G |
| Ash | 1.9 G |
| Carbohydrate, by difference | 57.9 G |
| Fiber, total dietary | 1.6 G |
| Calcium, Ca | 19 MG |
| Iron, Fe | 1.47 MG |
| Magnesium, Mg | 14 MG |
| Phosphorus, P | 151 MG |
| Potassium, K | 92 MG |
| Sodium, Na | 430 MG |
| Zinc, Zn | 0.39 MG |
| Copper, Cu | 0.072 MG |
| Manganese, Mn | 0.28 MG |
| Selenium, Se | 15.2 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.31 MG |
| Riboflavin | 0.37 MG |
| Niacin | 2.31 MG |
| Pantothenic acid | 0.241 MG |
| Vitamin B-6 | 0.048 MG |
| Folate, total | 57 UG |
| Folic acid | 45 UG |
| Folate, food | 12 UG |
| Folate, DFE | 89 UG |
| Vitamin B-12 | 0.03 UG |
| Vitamin A, RAE | 18 UG |
| Retinol | 16 UG |
| Vitamin A, IU | 97 IU |
| Fatty acids, total saturated | 1.681 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0 G |
| SFA 14:0 | 0.012 G |
| SFA 16:0 | 1.22 G |
| SFA 18:0 | 0.426 G |
| Fatty acids, total monounsaturated | 2.625 G |
| MUFA 16:1 | 0.03 G |
| MUFA 18:1 | 2.562 G |
| MUFA 20:1 | 0.022 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 6.324 G |
| PUFA 18:2 | 5.586 G |
| PUFA 18:3 | 0.722 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0.004 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0.001 G |
| Cholesterol | 13 MG |
| Tryptophan | 0.06 G |
| Threonine | 0.186 G |
| Isoleucine | 0.214 G |
| Leucine | 0.441 G |
| Lysine | 0.197 G |
| Methionine | 0.118 G |
| Cystine | 0.113 G |
| Phenylalanine | 0.271 G |
| Tyrosine | 0.186 G |
| Valine | 0.254 G |
| Arginine | 0.252 G |
| Histidine | 0.129 G |
| Alanine | 0.245 G |
| Aspartic acid | 0.336 G |
| Glutamic acid | 1.352 G |
| Glycine | 0.192 G |
| Proline | 0.478 G |
| Serine | 0.3 G |
過去に公開された参照データです。欠損値は 0 ではなく「データなし」と表示します。
出典: USDA FoodData Central — SR Legacy (April 2018)出典を開く ↗