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Baked Products
Cookies, shortbread, commercially prepared, pecan
100 g あたり · USDA FoodData Central — SR Legacy (April 2018)
g
栄養
選択した重さに換算した量
542kcalカロリー
4.9gたんぱく質
58.3g炭水化物
32.5g脂質
食物繊維1.8 g
糖類— g
ナトリウム281 mg
Calcium30 mg
Iron2.4 mg
Potassium73 mg
Vitamin C0 mg
Water3.3 g
確認できるすべての栄養素+
| 栄養素 | 量 |
|---|---|
| Water | 3.3 G |
| Energy | 542 KCAL |
| Energy | 2,268 kJ |
| Protein | 4.9 G |
| Total lipid (fat) | 32.5 G |
| Ash | 1 G |
| Carbohydrate, by difference | 58.3 G |
| Fiber, total dietary | 1.8 G |
| Calcium, Ca | 30 MG |
| Iron, Fe | 2.43 MG |
| Magnesium, Mg | 18 MG |
| Phosphorus, P | 85 MG |
| Potassium, K | 73 MG |
| Sodium, Na | 281 MG |
| Zinc, Zn | 0.58 MG |
| Copper, Cu | 0.152 MG |
| Manganese, Mn | 0.617 MG |
| Selenium, Se | 3.2 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.293 MG |
| Riboflavin | 0.22 MG |
| Niacin | 2.481 MG |
| Pantothenic acid | 0.377 MG |
| Vitamin B-6 | 0.02 MG |
| Folate, total | 63 UG |
| Folic acid | 55 UG |
| Folate, food | 8 UG |
| Folate, DFE | 102 UG |
| Vitamin B-12 | 0.01 UG |
| Vitamin A, RAE | 1 UG |
| Retinol | 1 UG |
| Vitamin A, IU | 3 IU |
| Fatty acids, total saturated | 8.204 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0 G |
| SFA 14:0 | 0.158 G |
| SFA 16:0 | 4.209 G |
| SFA 18:0 | 3.83 G |
| Fatty acids, total monounsaturated | 18.628 G |
| MUFA 16:1 | 0.035 G |
| MUFA 18:1 | 18.618 G |
| MUFA 20:1 | 0.047 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 4.122 G |
| PUFA 18:2 | 3.913 G |
| PUFA 18:3 | 0.206 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0.001 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 33 MG |
| Tryptophan | 0.08 G |
| Threonine | 0.143 G |
| Isoleucine | 0.192 G |
| Leucine | 0.337 G |
| Lysine | 0.178 G |
| Methionine | 0.091 G |
| Cystine | 0.112 G |
| Phenylalanine | 0.239 G |
| Tyrosine | 0.149 G |
| Valine | 0.224 G |
| Arginine | 0.276 G |
| Histidine | 0.109 G |
| Alanine | 0.163 G |
| Aspartic acid | 0.252 G |
| Glutamic acid | 1.509 G |
| Glycine | 0.179 G |
| Proline | 0.49 G |
| Serine | 0.259 G |
過去に公開された参照データです。欠損値は 0 ではなく「データなし」と表示します。
出典: USDA FoodData Central — SR Legacy (April 2018)出典を開く ↗