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Baked Products
Cookies, peanut butter, prepared from recipe
100 g あたり · USDA FoodData Central — SR Legacy (April 2018)
g
栄養
選択した重さに換算した量
475kcalカロリー
9gたんぱく質
58.9g炭水化物
23.8g脂質
食物繊維— g
糖類— g
ナトリウム518 mg
Calcium39 mg
Iron2.2 mg
Potassium231 mg
Vitamin C0.1 mg
Water5.9 g
確認できるすべての栄養素+
| 栄養素 | 量 |
|---|---|
| Water | 5.9 G |
| Energy | 475 KCAL |
| Energy | 1,987 kJ |
| Protein | 9 G |
| Total lipid (fat) | 23.8 G |
| Ash | 2 G |
| Carbohydrate, by difference | 58.9 G |
| Calcium, Ca | 39 MG |
| Iron, Fe | 2.23 MG |
| Magnesium, Mg | 39 MG |
| Phosphorus, P | 116 MG |
| Potassium, K | 231 MG |
| Sodium, Na | 518 MG |
| Zinc, Zn | 0.82 MG |
| Copper, Cu | 0.183 MG |
| Manganese, Mn | 0.57 MG |
| Selenium, Se | 14.8 UG |
| Vitamin C, total ascorbic acid | 0.1 MG |
| Thiamin | 0.222 MG |
| Riboflavin | 0.21 MG |
| Niacin | 3.514 MG |
| Pantothenic acid | 0.345 MG |
| Vitamin B-6 | 0.084 MG |
| Folate, total | 55 UG |
| Folic acid | 37 UG |
| Folate, food | 18 UG |
| Folate, DFE | 81 UG |
| Vitamin B-12 | 0.09 UG |
| Vitamin A, RAE | 137 UG |
| Retinol | 125 UG |
| Carotene, beta | 138 UG |
| Vitamin A, IU | 647 IU |
| Fatty acids, total saturated | 4.438 G |
| SFA 4:0 | 0.003 G |
| SFA 6:0 | 0.002 G |
| SFA 8:0 | 0.001 G |
| SFA 10:0 | 0.002 G |
| SFA 12:0 | 0.007 G |
| SFA 14:0 | 0.054 G |
| SFA 16:0 | 2.905 G |
| SFA 18:0 | 1.461 G |
| Fatty acids, total monounsaturated | 10.832 G |
| MUFA 16:1 | 0.024 G |
| MUFA 18:1 | 10.684 G |
| MUFA 20:1 | 0.123 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 7.223 G |
| PUFA 18:2 | 6.966 G |
| PUFA 18:3 | 0.207 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0.047 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0.003 G |
| Cholesterol | 31 MG |
| Tryptophan | 0.099 G |
| Threonine | 0.299 G |
| Isoleucine | 0.338 G |
| Leucine | 0.623 G |
| Lysine | 0.321 G |
| Methionine | 0.149 G |
| Cystine | 0.151 G |
| Phenylalanine | 0.46 G |
| Tyrosine | 0.332 G |
| Valine | 0.395 G |
| Arginine | 0.734 G |
| Histidine | 0.216 G |
| Alanine | 0.344 G |
| Aspartic acid | 0.799 G |
| Glutamic acid | 2.223 G |
| Glycine | 0.425 G |
| Proline | 0.643 G |
| Serine | 0.469 G |
過去に公開された参照データです。欠損値は 0 ではなく「データなし」と表示します。
出典: USDA FoodData Central — SR Legacy (April 2018)出典を開く ↗